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Maple Turkey Sausages

4 from 1 vote
These Maple Turkey Sausages are a sweet and savory breakfast favorite made with lean ground turkey and a touch of maple syrup. Easy to make and full of flavor, it's a healthier twist on a classic morning staple.
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Prep Time:15 minutes
Cook Time:15 minutes
Course: Breakfast
Keyword: Maple Turkey Sausage
Servings: 10 Sausages

Ingredients

  • 500 g Lean Ground Turkey
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1/2 tsp Black Pepper
  • 1 tsp Salt
  • 1/2 tsp Ground Sage
  • 1/2 tsp Dried Thyme
  • 2 Tbsp Pure Maple Syrup
  • 1 tsp Red Pepper Flakes optional

Notes

Protein and Calories based on products used:
Amount Total Batch: 980cals, 115g protein, 48g fat, 21g carbs, 18g sugar 
Per 50g Sausage Patty: 98cals, 11.5g protein, 4.8g fat, 2.1g carbs, 1.8g sugar