Maple Turkey Sausages

These Maple Turkey Sausages are a sweet and savory breakfast favorite made with lean ground turkey and a touch of maple syrup. Easy to make and full of flavor, it's a healthier twist on a classic morning staple.

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Prep Time 15

Cook Time 15

Course Breakfast

Servings 10 Sausages

Ingredients

500 g Lean Ground Turkey
1 tsp Garlic Powder
1 tsp Onion Powder
1/2 tsp Black Pepper
1 tsp Salt
1/2 tsp Ground Sage
1/2 tsp Dried Thyme
2 Tbsp Pure Maple Syrup
1 tsp Red Pepper Flakes optional

Notes

Protein and Calories based on products used:

Amount Total Batch: 980cals, 115g protein, 48g fat, 21g carbs, 18g sugar

Per 50g Sausage Patty: 98cals, 11.5g protein, 4.8g fat, 2.1g carbs, 1.8g sugar

Keyword Maple Turkey Sausage