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Lynn Mumbing Mejia

Crafting coziness, one recipe, DIY project, and holiday celebration at a time.

recipes · September 16, 2021

50+ Easy Sweet and Savoury Pumpkin Recipes

*This post may contain affiliate or sponsored links, which means I may get paid or receive a commission if you purchase through my link, at no extra cost to you!*

Read more for all the details on 50+ Sweet and Savoury Pumpkin Recipes.

I think, for the most part, anything pumpkin-related is associated with pumpkin spice! I’m here to tell you although I very much agree that pumpkin spice is everything, there are so many pumpkin recipes out there that will make you forget all about pumpkin spice! (In the meantime)

I’ve only started experimenting with savoury pumpkin recipes and so trust me when I say I look at hundreds of recipes weekly! I love searching on Pinterest and finding new recipes to try!

Do you have any favourite savoury and/or sweet pumpkin recipes that you make annually?! I’d love to know below!

PIN 50+ Sweet and Savoury Pumpkin Recipes FOR LATER:

Sweet and Savoury Pumpkin Recipes - Pin1

Table of Contents

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  • HERE ARE 50+ SWEET AND SAVOURY PUMPKIN RECIPES:
    • Sweet
      • Pumpkin Toffee Crunch Cake
      • Mini Pumpkin Pie Crescent Rolls
      • Pumpkin Spice Cookies
      • Pumpkin Bread
      • Pumpkin Chocolate Chip Cookies
      • Pumpkin Pie Baked Oatmeal
      • Pumpkin French Toast Cups
      • Baked Pumpkin Donut Holes
      • Pumpkin Cream Cheese Bread
      • Pumpkin Roll
      • Pumpkin Honey Bun Cake
      • Pumpkin Cream Cheese Swirl Muffins
      • Vanilla Glazed Pumpkin Scones
      • Pumpkin Pancakes
      • Pumpkin Whoopie Pies
      • Pumpkin Crinkle Cookies
      • No-Bake Pumpkin Cheesecake
      • Healthy Pumpkin Pie Smoothie
      • Pumpkin Blondies
      • Mini Pumpkin Cheesecakes with Oreo Crust
      • Pumpkin Shortbread Bars
      • No Sugar Added Pumpkin Zucchini Muffins
      • Pumpkin Dump Cake
      • Pumpkin Custard Cake
      • Pumpkin Fluff Dip
      • Pumpkin Cream Cheese Hand Pie
      • Easy Pumpkin Sweet Cream
    • Savoury
      • Pumpkin Gnocchi
      • Roasted Pumpkin with Lemon Yogurt Sauce
      • Creamy Pumpkin Ravioli
      • Pumpkin Hummus
      • Pumpkin Casserole
      • Thai Pumpkin Soup
      • Pumpkin Thai Chicken Curry
      • Vegetarian Pumpkin Lasagna
      • Parmesan Pumpkin Fritters
      • Miso Pumpkin Risotto
      • Pumpkin Quesadillas with Black Beans
      • Pumpkin Risotto with Cauliflower & Shrimp
      • Pumpkin Soup with Red Lentils
      • Pumpkin Shepherd’s Pie
      • Pumpkin Chili
      • Baked Gnocchi with Pumpkin Sauce
      • Pumpkin Salad
      • Brown Butter Pumpkin Grits
      • Sausage, Rice, and Cranberry Stuffed Mini Pumpkins
      • Pumpkin Feta Pinwheels
      • Pumpkin Seeds
      • Pumpkin Alfredo Pasta
      • Roast Pumpkin & Feta Frittata
      • Roasted Pumpkin Quiche
      • Pumpkin Rolls with Rosemary
      • Pumpkin Salsa

HERE ARE 50+ SWEET AND SAVOURY PUMPKIN RECIPES:

Sweet

Sweet pumpkin recipes are so common especially with the use of pumpkin spice! It is often in drinks like the famous pumpkin spice latte and also in lots of desserts like a Thanksgiving traditional pumpkin pie.

Pumpkin Toffee Crunch Cake

Continue reading 50+ Sweet and Savoury Pumpkin Recipes…

Mini Pumpkin Pie Crescent Rolls

Pillsbury has made it so easy for people to make their own crescent rolls at home and add in any fillings they like! This pumpkin pie filling looks incredible!

https://www.pinterest.ca/pin/2181499811499136/

Pumpkin Spice Cookies

Pumpkin puree makes any baked good moist and what’s better than a moist, cinnamon, pumpkin-filled cookie?!

Pumpkin Bread

I absolutely love pumpkin bread! I love the overall texture and love having a slice of pumpkin bread for breakfast or alongside my coffee.

Pumpkin Chocolate Chip Cookies

Pumpkin has a very earthy flavour and having chocolate chips and pumpkin in a cookie is an excellent balance!

https://www.pinterest.ca/pin/70439181663643728/

Pumpkin Pie Baked Oatmeal

Baked oatmeal is perfect for those who are in a rush or have really busy mornings. You can make these ahead of time and warm-up daily to enjoy!

Continue reading 50+ Sweet and Savoury Pumpkin Recipes…

Pumpkin French Toast Cups

I love finger foods as they are all bite-sized and easy to eat. These pumpkin french toast cups sound amazing for a slow Sunday breakfast!

Baked Pumpkin Donut Holes

Donut holes are the ultimate fair food for me! The sole reason I go to fairs is for the food so I love that I can make these at home!

Pumpkin Cream Cheese Bread

We are a household that LOVES cream cheese and cream cheese frosting! This pumpkin cream cheese bread is a great sweet and savoury loaf!

Pumpkin Roll

I grew up eating roll cakes and my parents would often buy them for dessert on a special occasion from the local Asian bakery. I love that this recipe also has cream cheese in it!

Pumpkin Honey Bun Cake

Cakes are my fav type of dessert and reading about a pumpkin cake?! Sign me up!

Continue reading 50+ Sweet and Savoury Pumpkin Recipes…

Pumpkin Cream Cheese Swirl Muffins

OMG, just looking at this pin made my mouth water! Look at the gorgeous swirls of cream cheese on top of this muffin!

Vanilla Glazed Pumpkin Scones

Scones are generally the perfect snack to have for afternoon tea all year round but put a Fall twist to it and it becomes the perfect afternoon snack for the months of September to December!

Pumpkin Pancakes

As pumpkins make everything so soft and moist, pancakes are perfect to add pumpkin to! I can imagine making this the day after Thanksgiving for breakfast with lots and lots of whipped cream!

Pumpkin Whoopie Pies

I remember as a child discovering what whoopie pies really were and laughed at how silly the name sounded like! Well, the name is deceiving because this dessert is anything but silly! Whoopie pies are sweet, soft and decadent and make for an excellent baked good to make on a weekend!

Pumpkin Crinkle Cookies

I LOVE crinkle cookies and how gorgeous they look! Beautiful colours peek through the cracks of white powdered sugar! These crinkle cookies are so easy to make! I have a super quick and simple ube crinkle cookies recipe that I made out of cake box mix!

Continue reading 50+ Sweet and Savoury Pumpkin Recipes…

No-Bake Pumpkin Cheesecake

No-bake desserts really save the day sometimes, doesn’t it! Especially when you’re hosting a decent-sized dinner and party, baking all the desserts yourself really isn’t something you want to do! You can prepare this dessert the night before to enjoy for the party!

Healthy Pumpkin Pie Smoothie

Smoothies are the best when you’re on the go in the mornings! I imagine this smoothie to taste like a delicious pumpkin pie dessert!

Pumpkin Blondies

If you’re a brownie lover, you’re probably a blondie lover too as blondies are brownies would the cocoa powder! I love making blondies as it is so easy! I have a delicious Cadbury Mini Egg Blondie recipe, you need to bookmark for Spring!

Continue reading 50+ Sweet and Savoury Pumpkin Recipes…

Mini Pumpkin Cheesecakes with Oreo Crust

My family loves cheesecakes and these bite-sized cheesecakes are great when you’re hosting people! For the most part, mess-free and pumpkin and Oreos is a great combination!

Pumpkin Shortbread Bars

The great thing about shortbread is that it isn’t that sweet! I don’t love super sweet desserts and tend to omit or lessen the sugar when I follow some recipes! I have a Salted Caramel dessert bar recipe that’s to die for alongside these pumpkin shortbread bars!

No Sugar Added Pumpkin Zucchini Muffins

Sometimes you just need a vegetable in there to make baked goods make you feel less guilty! Zucchini and carrots are the two ingredients I try and sneak into any baked treat I can! Perfect for those following a no-sugar lifestyle or diet.

Continue reading 50+ Sweet and Savoury Pumpkin Recipes…

Pumpkin Dump Cake

YES!!! Dump cakes are the best treats to make! We LOVE LOVE LOVE recipes that require less work and dishes and dump cakes is just that!

Pumpkin Custard Cake

I gotta say, anything custard grabs my attention! I love the texture of custard in baked goods and this pumpkin custard cake looks like it would melt in my mouth!

Pumpkin Fluff Dip

Have you ever had a dessert bar with a sweet dip involved? Well, here’s your sign to do it! This is on my list to make for Thanksgiving and I’m so excited!

Pumpkin Cream Cheese Hand Pie

This was a recipe I made recently and it was a hit! I brought it to a picnic with a few close family members and it was savoured in minutes! I likely recommend making this dessert.

Continue reading 50+ Sweet and Savoury Pumpkin Recipes…

Easy Pumpkin Sweet Cream

Who says you can only enjoy pumpkin cream cold brews when Starbucks has it?! Make your own at home! I made my own and love that I can enjoy pumpkin sweet cream in March!

Savoury

Now, for the savoury pumpkin dishes! Have you had any savoury pumpkin dishes before?! Pumpkin in savoury dishes is so underrated but such a good and worthwhile ingredient to use!

Pumpkin Gnocchi

I have to admit, I get my gnocchi frozen at the store!! I’ve never made it fresh before but seeing this pumpkin gnocchi makes me so tempted to try it soon! My girlfriends at The Grumpy Olive also made a Pumpkin Gnocchi with Butter & Crispy Sage recipe that is to die for!

Continue reading 50+ Sweet and Savoury Pumpkin Recipes…

Roasted Pumpkin with Lemon Yogurt Sauce

I love roasting vegetables and topping them with a delicious cream sauce! It is the perfect way to balance the flavours.

Creamy Pumpkin Ravioli

Ravioli is one of my go-to pasta dishes I order when I go out to eat and it is so decadent! Just seeing this creamy thick sauce is seriously making my stomach growl! Parmesan topped to the ceiling, please!

Pumpkin Hummus

I am a sucker for a good bowl of fresh garlicky hummus and pita chips. Adding pumpkin into hummus makes me ashamed that I didn’t think of this sooner!

https://www.pinterest.ca/pin/8585055529240902/

Pumpkin Casserole

I rarely ever make casseroles as it’s not a dish I necessarily enjoy but this low carb version looks awesome for the weeks that I lessen my carb consumption! I love how just like dump cakes, it is easy to just throw everything into a baking dish.

Continue reading 50+ Sweet and Savoury Pumpkin Recipes…

Thai Pumpkin Soup

I absolutely adore Thai food and how flavourful everything is! Fall IS soup season and this hearty soup makes for the best quick and easy lunches and dinners!

Pumpkin Thai Chicken Curry

Just like the Thai soup above, Pumpkin Thai Curry sounds like a meal that will hug your insides on a long, cold day.

Vegetarian Pumpkin Lasagna

Lasagna is a process done with lots and lots of layers of meat, cheese and pasta! Substitute the meat for a pumpkin and spinach layer and it makes for an amazing vegetarian meal!

Continue reading 50+ Sweet and Savoury Pumpkin Recipes…

Parmesan Pumpkin Fritters

Fritters are so delicious, moist and crunchy! Parmesan and pumpkin sound so luxurious! I would love to make this when I pick up a fresh pumpkin soon!

Miso Pumpkin Risotto

I have to say, risotto is made with love because of the fact that you have to constantly be watching it to achieve the best end results! Miso has a very savoury and umami flavour and mixed with the earthiness of pumpkin is an awesome combination.

Continue reading 50+ Sweet and Savoury Pumpkin Recipes…

Pumpkin Quesadillas with Black Beans

Want to use pumpkin in a quick and easy lunch or snack idea? These pumpkin quesadillas with black beans is the recipe for you! Perfect for when you have a Mexican food craving!

Pumpkin Risotto with Cauliflower & Shrimp

Another risotto recipe that is substituted with cauliflower instead! This “risotto” is less labour intensive as cauliflower cooks a lot faster than rice does. The shrimps on top make it a lovely seafood dinner meal!

Continue reading 50+ Sweet and Savoury Pumpkin Recipes…

Pumpkin Soup with Red Lentils

Another lovely soup recipe to add to your list! A great vegan soup to meal prep for the week too for stress-free meals!

Continue reading 50+ Sweet and Savoury Pumpkin Recipes…

Pumpkin Shepherd’s Pie

I’ve done a regular shepherd’s pie with mashed potatoes as well as with sweet potatoes! I’ve never tried it with pumpkin but I feel like I’d like it! Anything with cheese on top is a recipe for me!

Pumpkin Chili

Instant pot recipes are awesome if you don’t have the time to necessarily pay attention to what you’re doing! This pumpkin chilli is just the hearty bowl of chilli you need in your life!

Baked Gnocchi with Pumpkin Sauce

Another awesome gnocchi recipe that has a decadent pumpkin sauce! A great recipe to throw into the oven and enjoy on a Fall night.

Continue reading 50+ Sweet and Savoury Pumpkin Recipes…

Pumpkin Salad

Usually, my love of salad wears off a little bit after Summer as food to me is comfort. I’ve never thought about adding pumpkin to my salad but will try it out soon! My go-to Fall salad is this awesome Fall Harvest Salad with Maple Dressing.

Brown Butter Pumpkin Grits

I believe grits is more of an American loved recipe as I don’t see it very often in Canada but I have seen it lots of times when I go to restaurants in America! Grits is boiled cornmeal and I love it! I’ve had it prepared in a cajun style with shrimps on top and I adore it!

Continue reading 50+ Sweet and Savoury Pumpkin Recipes…

Sausage, Rice, and Cranberry Stuffed Mini Pumpkins

I have stuffed bell peppers ALL THE TIME but never thought to do it with mini pumpkins! Not only does this look so cute, it is hearty, filling and delicious too! You can customize the stuffing that way you want to and meal prep this to feed you throughout the week.

Continue reading 50+ Sweet and Savoury Pumpkin Recipes…

Pumpkin Feta Pinwheels

Pinwheels are so popular as a snack appetizer and even make for a delicious lunch! I’ve seen pinwheels done for kids with some sandwich toppings and they are really great and easy to eat as they are bite-sized. These pumpkin feta pinwheels are awesome and very savoury from the salty feta.

Continue reading 50+ Sweet and Savoury Pumpkin Recipes…

Pumpkin Seeds

Every year, I carve a pumpkin! I love designing a fun pumpkin to put on my doorstep and of course, there are lots of seeds that just go to waste! Cleaning the seeds and roasting them makes a great snack to enjoy while watching fun Halloween movies!

Pumpkin Alfredo Pasta

A recipe of mine that I love! I find this pumpkin alfredo a decadent meal that I’ll for sure have a few more times before the end of the season and multiple times every year after. Beloved alfredo with a hint of earthy pumpkin!

Continue reading 50+ Sweet and Savoury Pumpkin Recipes…

Roast Pumpkin & Feta Frittata

Frittatas are great to prepare when you’re making a recipe for a large group of people or even as a meal prep recipe! Like the pin below, you can live them into single-serving rectangles or squares and pack them up into separate containers to enjoy every day for the week. You can alternatively enjoy this for lunch with a side soup or salad!

Roasted Pumpkin Quiche

Just like a frittata, quiche is just as delicious o enjoy for breakfast or lunch! A quiche is definitely a tad heavier as it does have a flaky pie crust base! It is filled with eggs and whatever toppings you enjoy! I love adding lots of veggies into my quiches!

Pumpkin Rolls with Rosemary

If you’re looking for a new dinner roll recipe to follow, this is a great recipe for that! Pumpkin makes baked goods very moist and is perfect to serve for your next dinner!

Continue reading 50+ Sweet and Savoury Pumpkin Recipes…

Pumpkin Salsa

Last but not least, pumpkin salsa! I was surprised to see this recipe but honestly thought about it and think it would be a perfect addition to this fresh tomato dip! Fresh tortillas would be perfect for this!

I hope you enjoyed reading my post on 50+ Sweet and Savoury Pumpkin Recipes! I can’t believe how much you can do with pumpkin and how creative people are!

I am trying a bunch of pumpkin goodies this season and I’m glad I made a list of 50+ Sweet and Savoury Pumpkin recipes for me to refer to!

Xo,

Lynn

Are you adding any recipes to your list?! Don’t forget to tag me if you do!

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This blog post is all the details on 50+ Sweet and Savoury Pumpkin Recipes.

P.S: If you haven’t read my most recent post, click here!

PIN 50+ Sweet and Savoury Pumpkin Recipes FOR LATER:

Sweet and Savoury Pumpkin Recipes - Pin 2

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This is the end of 50+ Sweet and Savoury Pumpkin Recipes.

Posted In: recipes · Tagged: best pumpkin recipes ever, creative pumpkin recipes, easy pumpkin recipes, pumpkin drink recipes, pumpkin recipes, pumpkin recipes dinner, pumpkin recipes savory, pumpkin sweet cream, quick pumpkin recipes

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Comments

  1. Danielle says

    September 17, 2021 at

    Wow, these look so delicious!

    Danielle | thereluctantblogger.co.uk

  2. mia says

    September 19, 2021 at

    Now, how did you know that I needed this post? 😀 My partner LOVES pumpkin but (aside from pie) i have no idea how to cook with it. Will definitely be trying some of these recipes x

    mia // https://beautiful-inspiring-creative-life.com/

  3. Alicia Thompson says

    September 20, 2021 at

    Hi Lynn, what a great post!! Is it bad that I still haven’t tried anything pumpkin?? I really need to try to this winter. I like the idea of the savory ideas, thanks for sharing such a great post! Alicia

  4. Sophie says

    September 20, 2021 at

    Wow!! So many of these look and sound delicious, and honestly I would never think to use pumpkin like this for at least 10 of these. This has given me so many ideas of things I can play around with and try to make allergy friendly. Pumpmin recipes aren’t that big here in the UK so I’ve only really been playing around with them for the last two autumns which makes it even more fun when it comes to trying something new. Thanks for sharing! x

  5. Lovely says

    September 20, 2021 at

    Wow! Lots of delish recipes! Planning to make a few of these.
    xoxo
    Lovely
    http://www.mynameislovely.com

  6. Her Digital Coffee says

    September 24, 2021 at

    I looooooove pumpkin. This post is PERFECT. There are so many wonderful ideas. I would love to try making the pumpkin bread, muffins, and the pancakes. Along with the sweet cream and any other pumpkin drink! The pumpkin hummus sounds interesting! Thanks for sharing! Awesome list!

  7. Sarah says

    September 28, 2021 at

    Oh my gosh, it’s pumpkin heaven! This round up is amazing- so many fun pumpkin treats and dishes to try. I love using pumpkin in the fall and I can’t wait to try a lot of these out. The hardest part will be deciding which to try first!!

  8. mindbeautysimplicity says

    October 4, 2021 at

    yes to pumpkin anything! i’m a sucker for pumpkin bread & those pumpkin spice cookies sound delicious. thanks for sharing all of these recipes, lynn!

Trackbacks

  1. Easy Cranberry Cream Cheese Dip | Lynn Mumbing Mejia says:
    September 21, 2021 at

    […] P.S: If you haven’t read my most recent post, click here! […]

  2. 10+ Insanely Helpful Gifts For Bloggers | Lynn Mumbing Mejia says:
    September 21, 2021 at

    […] P.S: If you haven’t read my most recent post, click here! […]

  3. 10 Super Easy Overnight Oats Recipes | Lynn Mumbing Mejia says:
    February 3, 2022 at

    […] you have following the blog for some time now, you’d know that I love everything pumpkin! I use pumpkin in my baked goods recipes so they stay moist and I love pumpkin savoury recipes too! […]

  4. Pumpkin Deviled Eggs | Lynn Mumbing Mejia says:
    September 12, 2022 at

    […] 50+ Easy Sweet and Savoury Pumpkin Recipes […]

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Spicy Ground Beef Coleslaw Bowl 🥩🔥 This Spi Spicy Ground Beef Coleslaw Bowl 🥩🔥

This Spicy Ground Beef Coleslaw Bowl is a bold, flavorful meal made with seasoned beef, crunchy coleslaw, and a zesty kick. It’s a quick, protein-packed dish perfect for lunch or dinner!

INGREDIENTS
* 100 g Lean Ground Beef cooked however you’d like
* 120 g Black Beans cooked however you’d like 
* 150 g Raw Coleslaw Mix 
* 1-2 tbsp Buffalo Sauce

INSTRUCTIONS
* In a small bowl, heat up your ground beef and black beans for 45 seconds in the microwave.
* In a large bowl, add in your raw coleslaw mix then top your ground beef and black beans on top.
* Drizzle the bowl with your buffalo sauce, eat and enjoy!


Protein and Calories based on products used:
* 100g Lean Ground Beef – 217 cals, 26g of protein, 12g of fat
* 120g Black Beans – 158 cals, 10.7g of protein, 0.6g of fat, 28.4g of carbs 
* 150g Raw Coleslaw – 45 cals, 1.5g of protein, 0.3g of fat, 10.5g of carbs 
* 2 Tbsp Buffalo Sauce – 50 cals, 4g of fat, 2g of carbs 
 
Total: 470 cals, 42.2g of protein, 16.9g fats, 40.9g carbs

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Spicy Ground Beef Coleslaw Bowl 🥩🔥 This Spi Spicy Ground Beef Coleslaw Bowl 🥩🔥

This Spicy Ground Beef Coleslaw Bowl is a bold, flavorful meal made with seasoned beef, crunchy coleslaw, and a zesty kick. It’s a quick, protein-packed dish perfect for lunch or dinner!

INGREDIENTS
* 100 g Lean Ground Beef cooked however you’d like
* 120 g Black Beans cooked however you’d like 
* 150 g Raw Coleslaw Mix 
* 1-2 tbsp Buffalo Sauce

INSTRUCTIONS
* In a small bowl, heat up your ground beef and black beans for 45 seconds in the microwave.
* In a large bowl, add in your raw coleslaw mix then top your ground beef and black beans on top.
* Drizzle the bowl with your buffalo sauce, eat and enjoy!


Protein and Calories based on products used:
* 100g Lean Ground Beef – 217 cals, 26g of protein, 12g of fat
* 120g Black Beans – 158 cals, 10.7g of protein, 0.6g of fat, 28.4g of carbs 
* 150g Raw Coleslaw – 45 cals, 1.5g of protein, 0.3g of fat, 10.5g of carbs 
* 2 Tbsp Buffalo Sauce – 50 cals, 4g of fat, 2g of carbs 
 
Total: 470 cals, 42.2g of protein, 16.9g fats, 40.9g carbs

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Maple Turkey Sausage ☀️ These Maple Turkey Sa Maple Turkey Sausage ☀️

These Maple Turkey Sausages are a sweet and savory breakfast favorite made with lean ground turkey and a touch of maple syrup. Easy to make and full of flavor, it’s a healthier twist on a classic morning staple. It’s like Thanksgiving dinner in a sausage! 

INGREDIENTS
* 500 g Lean Ground Turkey
* 1 tsp Garlic Powder 
* 1 tsp Onion Powder
* 1/2 tsp Black Pepper
* 1 tsp Salt
* 1/2 tsp Ground Sage
* 1/2 tsp Dried Thyme
* 2 Tbsp Pure Maple Syrup
* 1 tsp Red Pepper Flakes optional

INSTRUCTIONS 
* In a large bowl, add in all the listed ingredients and mix well together. 
* Form into 50g sausage patties or any shape you’d like and cook them how you like it! I like to pan fry them with a touch of avocado oil. 
* Freeze all sausages cooked for later and reheat before enjoying them! 

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Maple Turkey Sausage ☀️ These Maple Turkey Sa Maple Turkey Sausage ☀️

These Maple Turkey Sausages are a sweet and savory breakfast favorite made with lean ground turkey and a touch of maple syrup. Easy to make and full of flavor, it’s a healthier twist on a classic morning staple. It’s like Thanksgiving dinner in a sausage! 

INGREDIENTS
* 500 g Lean Ground Turkey
* 1 tsp Garlic Powder 
* 1 tsp Onion Powder
* 1/2 tsp Black Pepper
* 1 tsp Salt
* 1/2 tsp Ground Sage
* 1/2 tsp Dried Thyme
* 2 Tbsp Pure Maple Syrup
* 1 tsp Red Pepper Flakes optional

INSTRUCTIONS 
* In a large bowl, add in all the listed ingredients and mix well together. 
* Form into 50g sausage patties or any shape you’d like and cook them how you like it! I like to pan fry them with a touch of avocado oil. 
* Freeze all sausages cooked for later and reheat before enjoying them! 

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unplugged for a week to host my family and spend s unplugged for a week to host my family and spend some quality time with them! it was my moms bday so i did a noodle soup night and some yummy desserts! made chicken ramen and beef pho broth and lots of toppings then for desserts, made some fruit tarts, fruit cake and ube mochi! 💜 HBD MOM LOVE U
High Protein Yogurt Bowl - Easy Breakfast Dessert High Protein Yogurt Bowl - Easy Breakfast Dessert Weight Loss Recipe Idea! 43g of Protein!! 🍓🍫

INGREDIENTS
* 175 g Plain High Protein Yogurt
* 1 scoop Chocolate Protein Powder
* 100 g Fresh Berries Optional
* 70 g Chocolate Chips Optional 
* 1 Tbsp Peanut Butter Optional

INSTRUCTIONS
* In a bowl, add in your high protein yogurt and protein powder and mix well until smooth.
* Top with berries, chocolate chips or any of your favorite toppings! 
* Serve and enjoy!


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High Protein Yogurt Bowl - Easy Breakfast Dessert High Protein Yogurt Bowl - Easy Breakfast Dessert Weight Loss Recipe Idea! 43g of Protein!! 🍓🍫

INGREDIENTS
* 175 g Plain High Protein Yogurt
* 1 scoop Chocolate Protein Powder
* 100 g Fresh Berries Optional
* 70 g Chocolate Chips Optional 
* 1 Tbsp Peanut Butter Optional

INSTRUCTIONS
* In a bowl, add in your high protein yogurt and protein powder and mix well until smooth.
* Top with berries, chocolate chips or any of your favorite toppings! 
* Serve and enjoy!


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3 Ingredient Crunchy Furikake Chickpeas! High Fibe 3 Ingredient Crunchy Furikake Chickpeas! High Fiber High Protein Snack!! 🍙

INGREDIENTS
* 1/4 Cup Chickpeas (dehydrated then rehydrated for 24 hours or canned)
* 1-3 Tbsp Furikake Seasoning put as much as you’d like! I put extra on mine <3
* 1 Tbsp Avocado Oil or any oil you prefer!

INSTRUCTIONS
* In a bowl, add in your chickpeas and oil. Mix well together so that every chickpea is coated in oil.
* Add your chickpeas in a single layer in your air fryer. Air fry at 400F for about 10-15 minutes depending on your preferred level of crunch!
* Pour chickpeas into a bowl and add in your furikake seasoning to toss in.
* Serve and enjoy!


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