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Lynn Mumbing Mejia

Crafting coziness, one recipe, DIY project, and holiday celebration at a time.

recipes, health & wellness with lynn · March 5, 2024

Green Juice Shots

*This post may contain affiliate or sponsored links, which means I may get paid or receive a commission if you purchase through my link, at no extra cost to you!*
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Read more for all the details on Green Juice Shots.

Green juice shots are a potent elixir of health, bursting with vitamins, minerals, and antioxidants. Crafted from a vibrant blend of leafy greens like kale and spinach, combined with crisp cucumbers, sweet apples and pineapples, and zesty lemon, these shots deliver a concentrated burst of nutrition in every sip.

Ideal for jumpstarting your morning or revitalizing your energy levels throughout the day, green juice shots offer a convenient and delicious way to infuse your body with essential nutrients. Whether you’re looking to boost your immune system, support digestion, or increase your energy levels, these shots provide a natural solution to enhance your overall well-being.

Green juice shots are the perfect way to kick-start your morning on a good path!

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Table of Contents

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  • HERE IS HOW TO MAKE GREEN JUICE SHOTS:
    • WHERE CAN I FIND THESE INGREDIENTS?
    • WHAT ARE THE INGREDIENTS?
    • WHAT EQUIPMENT DO I NEED?
    • CAN I SUBSTITUTE/ADD ANYTHING OUT?
    • WHAT DO GREEN JUICE SHOTS TASTE LIKE?
    • HOW LONG DOES IT KEEP FOR?
    • INSPIRATIONS FOR THIS RECIPE?
    • ANY OTHER NOTES?
    • Green Juice Shots
      • Ingredients  
      • Instructions 

HERE IS HOW TO MAKE GREEN JUICE SHOTS:

WHERE CAN I FIND THESE INGREDIENTS?

You can find the ingredients for making Green Juice Shots at your local grocery store or farmer’s market. Everything you need in this recipe is found in the produce section. The only other thing you will need is apple cider vinegar which you can find in the pantry aisle. Look for fresh fruits and vegetables like kale, spinach, cucumber, celery, apples, and lemons. Don’t forget to check the organic section for the freshest produce!

WHAT ARE THE INGREDIENTS?

The ingredients to make green juice shots are:

  • Kale
  • Spinach
  • Apple
  • Pineapple
  • Cucumber
  • Celery
  • Lemon
  • Ginger
  • Apple Cider Vinegar

WHAT EQUIPMENT DO I NEED?

If you have a juicer, that would be the easiest way to make these immunity-boosting shots however, I don’t own a juicer so what I do is strain the mixture as best as I can and then put it through a nut bag to squeeze everything out. I am a firm believe in using what you already own and I invested in nut bags a few years ago and LOVE IT! I’ve also made batches of cold brew and other shots like my favorite Immunity Boosting Ginger Turmeric Shots!

Aside from this, you will need usable small glass jars! I have a 12-pack of 2oz glass jars that I purchased on Amazon and it’s the perfect size to make weekly immunity shots! Also, not entirely needed but when I bought a citrus squeezer, it changed my life! I love making fresh lemonades in the summer and I literally used to hand squeeze them! It took me forever and by the end of it, made my hands hurt so much. Now, I use a citrus squeezer and it takes me half the time and is so easy to use!

Here are the things I’ve purchased and used:

CAN I SUBSTITUTE/ADD ANYTHING OUT?

You can definitely add or remove what you’d like from this recipe! I highly recommend doing some of your own research too and deciding what exactly you’d like to target health-wise. Different ingredients have different health benefits so you can tailor this to your wellness journey!

A few substitutions/additions that come to mind are:

  • Instead of lemon use lime or even orange or grapefruit juice
  • Adding parsley/cilantro/mint/lemongrass/basil/fennel
  • Substituting/Adding swiss chard/romaine/bok choy
  • Adding spices like cayenne/turmeric/black pepper/cinnamon

WHAT DO GREEN JUICE SHOTS TASTE LIKE?

Green Juice Shots have a refreshing and vibrant taste, with a balance of sweetness from fruits like apples and lemons, and earthiness from vegetables like kale and spinach. The combination creates a zesty, slightly tangy flavor profile that’s both energizing and invigorating.

Honestly, the apple and pineapple make this super yummy and it makes me excited to wake up and drink one everyday!

HOW LONG DOES IT KEEP FOR?

Green Juice Shots are best consumed immediately for maximum freshness and nutrient retention obviously but store very well. Generally, you should be drinking these within 14 days! This recipe makes about 12 shots and you can definitely do more than one shot a day! Really up to you. Some people drink a full glass of this daily. Remember to shake well before drinking if storing them for later consumption.

INSPIRATIONS FOR THIS RECIPE?

I’ve always had a health kick and love fueling my body with the nutrients it needs and deserves. I used to purchase a green smoothie every week as a treat! Yup! You heard it, a green smoothie was my weekly treat haha. I could only purchase it once a week because of how dang expensive it is! I would go to a smoothie shop and one large cup was about $14!

When I moved out after college, I was able to create my own wellness shots and nutrient-packed smoothies and was super happy about it!

ANY OTHER NOTES?

No other notes for this one! Tailor them so that you can enjoy them! Health is wealth <3

Green Juice Shots

Get a zesty burst of freshness with Green Juice Shots, a vibrant blend of fruits and veggies packed with nutrients to kickstart your day!
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Course Drinks
Servings 12 2oz Shots

Ingredients
  

  • 1 Cup Kale finely chopped
  • 1 Cup Spinach finely chopped
  • 1/2 Cucumber roughly chopped
  • 2 Celery Stalks roughly chopped
  • 1 Pineapple roughly chopped
  • 1 Apple roughly chopped
  • 1 Hand Ginger About 2-4" piece or as much as you'd like
  • 3 Tbsp Apple Cider Vinegar
  • 1 Lemon juiced
  • 1/4 Water optional, if your produce is not fresh, you may need to add water to get more of the juices out or if you want to dilute the mixture a little bit

Instructions
 

  • In a blender add in all your produce aside from the apple cider vinegar and lemon.
  • Blend everything together and strain mixture in a nut bag over a large bowl.
  • Add in your apple cider vinegar and lemon juice and mix well together then pour to fill 2oz of juice in every glass container.
  • Store in the fridge and enjoy daily!
Keyword Green Juice Shots

Boost your well-being with these vibrant green juice shots! Packed with nutrients and bursting with flavor, they’re the perfect way to start your day on a healthy note. Try them out and feel the difference!

Enjoy!

Xo,

Lynn

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Posted In: recipes, health & wellness with lynn · Tagged: detox juice, detox shots, ginger shots, green juice, green juice shot, green shot, green smoothie, healthy easy recipes, healthy eating, immune system, immunity shots, juice shot, lemon juice, wellness greens, wellness inspo, wellness shot, wellness shots

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Hey there friend! My name is Lynn and I'm a Canadian Content Creator who's focused on Minimal & Neutral Home Decor Inspo, Simple & Budget Friendly DIY Projects, All Things Holidays and Quick & Easy Recipes. I'm so happy you're here and I hope you'll find something that you love!

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Spicy Ground Beef Coleslaw Bowl đŸ„©đŸ”„ This Spi Spicy Ground Beef Coleslaw Bowl đŸ„©đŸ”„

This Spicy Ground Beef Coleslaw Bowl is a bold, flavorful meal made with seasoned beef, crunchy coleslaw, and a zesty kick. It’s a quick, protein-packed dish perfect for lunch or dinner!

INGREDIENTS
* 100 g Lean Ground Beef cooked however you’d like
* 120 g Black Beans cooked however you’d like 
* 150 g Raw Coleslaw Mix 
* 1-2 tbsp Buffalo Sauce

INSTRUCTIONS
* In a small bowl, heat up your ground beef and black beans for 45 seconds in the microwave.
* In a large bowl, add in your raw coleslaw mix then top your ground beef and black beans on top.
* Drizzle the bowl with your buffalo sauce, eat and enjoy!‹

Protein and Calories based on products used:
* 100g Lean Ground Beef – 217 cals, 26g of protein, 12g of fat
* 120g Black Beans – 158 cals, 10.7g of protein, 0.6g of fat, 28.4g of carbs 
* 150g Raw Coleslaw – 45 cals, 1.5g of protein, 0.3g of fat, 10.5g of carbs 
* 2 Tbsp Buffalo Sauce – 50 cals, 4g of fat, 2g of carbs 
 
Total: 470 cals, 42.2g of protein, 16.9g fats, 40.9g carbs

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Spicy Ground Beef Coleslaw Bowl đŸ„©đŸ”„ This Spi Spicy Ground Beef Coleslaw Bowl đŸ„©đŸ”„

This Spicy Ground Beef Coleslaw Bowl is a bold, flavorful meal made with seasoned beef, crunchy coleslaw, and a zesty kick. It’s a quick, protein-packed dish perfect for lunch or dinner!

INGREDIENTS
* 100 g Lean Ground Beef cooked however you’d like
* 120 g Black Beans cooked however you’d like 
* 150 g Raw Coleslaw Mix 
* 1-2 tbsp Buffalo Sauce

INSTRUCTIONS
* In a small bowl, heat up your ground beef and black beans for 45 seconds in the microwave.
* In a large bowl, add in your raw coleslaw mix then top your ground beef and black beans on top.
* Drizzle the bowl with your buffalo sauce, eat and enjoy!‹

Protein and Calories based on products used:
* 100g Lean Ground Beef – 217 cals, 26g of protein, 12g of fat
* 120g Black Beans – 158 cals, 10.7g of protein, 0.6g of fat, 28.4g of carbs 
* 150g Raw Coleslaw – 45 cals, 1.5g of protein, 0.3g of fat, 10.5g of carbs 
* 2 Tbsp Buffalo Sauce – 50 cals, 4g of fat, 2g of carbs 
 
Total: 470 cals, 42.2g of protein, 16.9g fats, 40.9g carbs

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INGREDIENTS
* 500 g Lean Ground Turkey
* 1 tsp Garlic Powder 
* 1 tsp Onion Powder
* 1/2 tsp Black Pepper
* 1 tsp Salt
* 1/2 tsp Ground Sage
* 1/2 tsp Dried Thyme
* 2 Tbsp Pure Maple Syrup
* 1 tsp Red Pepper Flakes optional

INSTRUCTIONS 
* In a large bowl, add in all the listed ingredients and mix well together. 
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* Freeze all sausages cooked for later and reheat before enjoying them! 

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These Maple Turkey Sausages are a sweet and savory breakfast favorite made with lean ground turkey and a touch of maple syrup. Easy to make and full of flavor, it’s a healthier twist on a classic morning staple. It’s like Thanksgiving dinner in a sausage! 

INGREDIENTS
* 500 g Lean Ground Turkey
* 1 tsp Garlic Powder 
* 1 tsp Onion Powder
* 1/2 tsp Black Pepper
* 1 tsp Salt
* 1/2 tsp Ground Sage
* 1/2 tsp Dried Thyme
* 2 Tbsp Pure Maple Syrup
* 1 tsp Red Pepper Flakes optional

INSTRUCTIONS 
* In a large bowl, add in all the listed ingredients and mix well together. 
* Form into 50g sausage patties or any shape you’d like and cook them how you like it! I like to pan fry them with a touch of avocado oil. 
* Freeze all sausages cooked for later and reheat before enjoying them! 

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unplugged for a week to host my family and spend s unplugged for a week to host my family and spend some quality time with them! it was my moms bday so i did a noodle soup night and some yummy desserts! made chicken ramen and beef pho broth and lots of toppings then for desserts, made some fruit tarts, fruit cake and ube mochi! 💜 HBD MOM LOVE U
High Protein Yogurt Bowl - Easy Breakfast Dessert High Protein Yogurt Bowl - Easy Breakfast Dessert Weight Loss Recipe Idea! 43g of Protein!! đŸ“đŸ«

INGREDIENTS
* 175 g Plain High Protein Yogurt
* 1 scoop Chocolate Protein Powder
* 100 g Fresh Berries Optional
* 70 g Chocolate Chips Optional 
* 1 Tbsp Peanut Butter Optional

INSTRUCTIONS
* In a bowl, add in your high protein yogurt and protein powder and mix well until smooth.
* Top with berries, chocolate chips or any of your favorite toppings! 
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INGREDIENTS
* 175 g Plain High Protein Yogurt
* 1 scoop Chocolate Protein Powder
* 100 g Fresh Berries Optional
* 70 g Chocolate Chips Optional 
* 1 Tbsp Peanut Butter Optional

INSTRUCTIONS
* In a bowl, add in your high protein yogurt and protein powder and mix well until smooth.
* Top with berries, chocolate chips or any of your favorite toppings! 
* Serve and enjoy!‹

high protein snack, high protein yogurt, weight loss meals, weight loss recipes, healthy recipes, healthy dessert ideas, high protein recipes, high protein breakfast, breakfast ideas, calorie deficit desserts, easy desserts, low cal meals, yogurt bowls,
3 Ingredient Crunchy Furikake Chickpeas! High Fibe 3 Ingredient Crunchy Furikake Chickpeas! High Fiber High Protein Snack!! 🍙

INGREDIENTS
* 1/4 Cup Chickpeas (dehydrated then rehydrated for 24 hours or canned)
* 1-3 Tbsp Furikake Seasoning put as much as you’d like! I put extra on mine <3
* 1 Tbsp Avocado Oil or any oil you prefer!

INSTRUCTIONS
* In a bowl, add in your chickpeas and oil. Mix well together so that every chickpea is coated in oil.
* Add your chickpeas in a single layer in your air fryer. Air fry at 400F for about 10-15 minutes depending on your preferred level of crunch!
* Pour chickpeas into a bowl and add in your furikake seasoning to toss in.
* Serve and enjoy!‹

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