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Lynn Mumbing Mejia

Crafting coziness, one recipe, DIY project, and holiday celebration at a time.

recipes · December 19, 2023

Cookie and Cream Overnight Oats

Read more for all the details on Cookie and Cream Overnight Oats. Cookies and cream are a fan favorite for sure! From ice cream to different desserts, cookies and cream is so delicious! Are you seeking a breakfast option that’s…

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recipes · December 18, 2023

Birthday Cake Overnight Oats

Read more for all the details on Birthday Cake Overnight Oats. As Katy Perry sings, “Make it like your birthday every day!” You can enjoy a reminder of birthday cake not just on your birthday but every day plus sprinkles…

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recipes · December 15, 2023

Biscoff Overnight Oats

Read more for all the details on Biscoff Overnight Oats. Biscoff is my ultimate favorite cookie! I first tried biscoff when I was flying Westjet going to Mexico for my honeymoon in 2019. This was their airplane cookie at the…

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recipes · December 15, 2023

Hot Honey Crispy Salmon Bowls

Read more for all the details on Hot Honey Crispy Salmon Bowls. Hot honey has been increasingly popular throughout the years! Lots of people are huge fans of both sweet and spicy flavor profiles! These Hot Honey Crispy Salmon Bowls…

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lifestyle, health & wellness with lynn · December 13, 2023

10 Must-Have Healthy Mindset Habits

Read more for all the details on 10 Must-Have Healthy Mindset Habits. Welcome to a transformative journey toward a healthier and more fulfilled life through the cultivation of a positive and resilient mindset! A healthy mindset is the cornerstone of…

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gifts/parties/holidays, recipes · December 7, 2023

30+ Christmas Potato Recipes

Read more for all the details on 40+ Christmas Potato Recipes. ‘Tis the season for lots of yummy foods, and what better way to elevate your Christmas dinner than with delicious potatoes? From creamy gratins to crispy roasts, these recipes…

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gifts/parties/holidays, recipes · November 28, 2023

25+ Delicious Christmas Muffin Recipes

Read more for all the details on 25+ Delicious Christmas Muffin Recipes. ‘Tis the season for cozy baking sessions and the aroma of freshly baked goodies filling our homes. I’ve found the best list of 25+ Delicious Christmas Muffin Recipes!…

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gifts/parties/holidays, recipes · November 27, 2023

Christmas Vegetable Wreath

Read more for all the details on Christmas Vegetable Wreath. As the holiday season approaches, it’s time to infuse your table with festive flair! Enter the Christmas Vegetable Wreath, a vibrant and artful display that beautifully combines seasonal vegetables into…

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Hey there friend! My name is Lynn and I'm a Canadian Content Creator who's focused on Minimal & Neutral Home Decor Inspo, Simple & Budget Friendly DIY Projects, All Things Holidays and Quick & Easy Recipes. I'm so happy you're here and I hope you'll find something that you love!

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Chilli Garlic Shrimp 🍤🌶️ Shrimp is such a Chilli Garlic Shrimp 🍤🌶️

Shrimp is such an underrated protein! Such a great protein source that takes on any flavour so well! I also love that shrimp cooks SO FAST so this is perfect for busy weeks or evenings where you want a nice home-cooked, healthy meal without having to slave away in the kitchen for a few hours.

INGREDIENTS
* 300 g Shrimp
* 1/2-1 Tbsp Red Pepper Flakes depending on your preferred spice level!
* 2 Cloves Garlic minced
* 1 Tbsp Salted Butter
* 1 Tbsp Soy Sauce 
* 1 tsp Sesame Oil optional, drizzled on top

INSTRUCTIONS
* Turn your stove on to medium heat and place a non-stick pan. 
* Once the pan is hot, melt the butter and stir in the red pepper flakes and garlic, allowing them to toast until fragrant.
* Next, add in your soy sauce and mix. 
* After the sauce is mixed well, add the shrimp and cook for 5–7 minutes, or until fully cooked.
* Drizzle with a little bit of sesame oil, serve and enjoy!

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Chilli Garlic Shrimp 🍤🌶️ Shrimp is such a Chilli Garlic Shrimp 🍤🌶️

Shrimp is such an underrated protein! Such a great protein source that takes on any flavour so well! I also love that shrimp cooks SO FAST so this is perfect for busy weeks or evenings where you want a nice home-cooked, healthy meal without having to slave away in the kitchen for a few hours.

INGREDIENTS
* 300 g Shrimp
* 1/2-1 Tbsp Red Pepper Flakes depending on your preferred spice level!
* 2 Cloves Garlic minced
* 1 Tbsp Salted Butter
* 1 Tbsp Soy Sauce 
* 1 tsp Sesame Oil optional, drizzled on top

INSTRUCTIONS
* Turn your stove on to medium heat and place a non-stick pan. 
* Once the pan is hot, melt the butter and stir in the red pepper flakes and garlic, allowing them to toast until fragrant.
* Next, add in your soy sauce and mix. 
* After the sauce is mixed well, add the shrimp and cook for 5–7 minutes, or until fully cooked.
* Drizzle with a little bit of sesame oil, serve and enjoy!

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Spicy Ground Beef Coleslaw Bowl 🥩🔥 This Spi Spicy Ground Beef Coleslaw Bowl 🥩🔥

This Spicy Ground Beef Coleslaw Bowl is a bold, flavorful meal made with seasoned beef, crunchy coleslaw, and a zesty kick. It’s a quick, protein-packed dish perfect for lunch or dinner!

INGREDIENTS
* 100 g Lean Ground Beef cooked however you’d like
* 120 g Black Beans cooked however you’d like 
* 150 g Raw Coleslaw Mix 
* 1-2 tbsp Buffalo Sauce

INSTRUCTIONS
* In a small bowl, heat up your ground beef and black beans for 45 seconds in the microwave.
* In a large bowl, add in your raw coleslaw mix then top your ground beef and black beans on top.
* Drizzle the bowl with your buffalo sauce, eat and enjoy!


Protein and Calories based on products used:
* 100g Lean Ground Beef – 217 cals, 26g of protein, 12g of fat
* 120g Black Beans – 158 cals, 10.7g of protein, 0.6g of fat, 28.4g of carbs 
* 150g Raw Coleslaw – 45 cals, 1.5g of protein, 0.3g of fat, 10.5g of carbs 
* 2 Tbsp Buffalo Sauce – 50 cals, 4g of fat, 2g of carbs 
 
Total: 470 cals, 42.2g of protein, 16.9g fats, 40.9g carbs

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Spicy Ground Beef Coleslaw Bowl 🥩🔥 This Spi Spicy Ground Beef Coleslaw Bowl 🥩🔥

This Spicy Ground Beef Coleslaw Bowl is a bold, flavorful meal made with seasoned beef, crunchy coleslaw, and a zesty kick. It’s a quick, protein-packed dish perfect for lunch or dinner!

INGREDIENTS
* 100 g Lean Ground Beef cooked however you’d like
* 120 g Black Beans cooked however you’d like 
* 150 g Raw Coleslaw Mix 
* 1-2 tbsp Buffalo Sauce

INSTRUCTIONS
* In a small bowl, heat up your ground beef and black beans for 45 seconds in the microwave.
* In a large bowl, add in your raw coleslaw mix then top your ground beef and black beans on top.
* Drizzle the bowl with your buffalo sauce, eat and enjoy!


Protein and Calories based on products used:
* 100g Lean Ground Beef – 217 cals, 26g of protein, 12g of fat
* 120g Black Beans – 158 cals, 10.7g of protein, 0.6g of fat, 28.4g of carbs 
* 150g Raw Coleslaw – 45 cals, 1.5g of protein, 0.3g of fat, 10.5g of carbs 
* 2 Tbsp Buffalo Sauce – 50 cals, 4g of fat, 2g of carbs 
 
Total: 470 cals, 42.2g of protein, 16.9g fats, 40.9g carbs

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Maple Turkey Sausage ☀️ These Maple Turkey Sa Maple Turkey Sausage ☀️

These Maple Turkey Sausages are a sweet and savory breakfast favorite made with lean ground turkey and a touch of maple syrup. Easy to make and full of flavor, it’s a healthier twist on a classic morning staple. It’s like Thanksgiving dinner in a sausage! 

INGREDIENTS
* 500 g Lean Ground Turkey
* 1 tsp Garlic Powder 
* 1 tsp Onion Powder
* 1/2 tsp Black Pepper
* 1 tsp Salt
* 1/2 tsp Ground Sage
* 1/2 tsp Dried Thyme
* 2 Tbsp Pure Maple Syrup
* 1 tsp Red Pepper Flakes optional

INSTRUCTIONS 
* In a large bowl, add in all the listed ingredients and mix well together. 
* Form into 50g sausage patties or any shape you’d like and cook them how you like it! I like to pan fry them with a touch of avocado oil. 
* Freeze all sausages cooked for later and reheat before enjoying them! 

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Maple Turkey Sausage ☀️ These Maple Turkey Sa Maple Turkey Sausage ☀️

These Maple Turkey Sausages are a sweet and savory breakfast favorite made with lean ground turkey and a touch of maple syrup. Easy to make and full of flavor, it’s a healthier twist on a classic morning staple. It’s like Thanksgiving dinner in a sausage! 

INGREDIENTS
* 500 g Lean Ground Turkey
* 1 tsp Garlic Powder 
* 1 tsp Onion Powder
* 1/2 tsp Black Pepper
* 1 tsp Salt
* 1/2 tsp Ground Sage
* 1/2 tsp Dried Thyme
* 2 Tbsp Pure Maple Syrup
* 1 tsp Red Pepper Flakes optional

INSTRUCTIONS 
* In a large bowl, add in all the listed ingredients and mix well together. 
* Form into 50g sausage patties or any shape you’d like and cook them how you like it! I like to pan fry them with a touch of avocado oil. 
* Freeze all sausages cooked for later and reheat before enjoying them! 

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unplugged for a week to host my family and spend s unplugged for a week to host my family and spend some quality time with them! it was my moms bday so i did a noodle soup night and some yummy desserts! made chicken ramen and beef pho broth and lots of toppings then for desserts, made some fruit tarts, fruit cake and ube mochi! 💜 HBD MOM LOVE U
High Protein Yogurt Bowl - Easy Breakfast Dessert High Protein Yogurt Bowl - Easy Breakfast Dessert Weight Loss Recipe Idea! 43g of Protein!! 🍓🍫

INGREDIENTS
* 175 g Plain High Protein Yogurt
* 1 scoop Chocolate Protein Powder
* 100 g Fresh Berries Optional
* 70 g Chocolate Chips Optional 
* 1 Tbsp Peanut Butter Optional

INSTRUCTIONS
* In a bowl, add in your high protein yogurt and protein powder and mix well until smooth.
* Top with berries, chocolate chips or any of your favorite toppings! 
* Serve and enjoy!


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