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Lynn Mumbing Mejia

Crafting coziness, one recipe, DIY project, and holiday celebration at a time.

recipes · December 23, 2023

Tofu Adobo

*This post may contain affiliate or sponsored links, which means I may get paid or receive a commission if you purchase through my link, at no extra cost to you!*
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Adobo is a Filipino classic! Tofu Adobo is a savory and aromatic dish that breathes new life into traditional Filipino cuisine.

Tofu, with its versatile nature, takes the spotlight in this rendition of the classic Adobo, absorbing the robust flavors of soy sauce, vinegar, and aromatic spices. This dish, a harmonious fusion of tangy and savory notes, promises a tantalizing experience for both the palate and the soul.

Beyond being a flavorful culinary experience, this dish is a testament to the versatility of tofu in crafting a satisfying and wholesome meal. Whether you’re a seasoned enthusiast of Filipino cuisine or exploring tofu-based recipes, this Tofu Adobo is a flavorful revelation. It’s an opportunity to savor the richness of flavors and embrace a plant-based delight that’s both nourishing and delicious.

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Table of Contents

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  • HERE IS HOW TO MAKE TOFU ADOBO:
    • WHERE CAN I FIND THESE INGREDIENTS?
    • WHAT ARE THE INGREDIENTS?
    • WHAT EQUIPMENT DO I NEED?
    • CAN I SUBSTITUTE/ADD ANYTHING OUT?
    • WHAT DOES TOFU ADOBO TASTE LIKE?
    • HOW LONG DOES IT KEEP FOR?
    • INSPIRATIONS FOR THIS RECIPE?
    • ANY OTHER NOTES?
    • Tofu Adobo
      • Ingredients  
      • Instructions 

HERE IS HOW TO MAKE TOFU ADOBO:

WHERE CAN I FIND THESE INGREDIENTS?

You can find the ingredients for Tofu Adobo at various locations:

  1. Grocery Stores: Look for tofu in the refrigerated or produce section. Ingredients like soy sauce, vinegar, garlic, and bay leaves are usually found in the international or condiments aisle.
  2. Asian Markets: These often have a wider selection of tofu and specialty ingredients like Filipino soy sauce (such as Silver Swan or Datu Puti) and vinegar (like cane vinegar).
  3. Supermarkets: Many larger supermarkets also carry international ingredients, offering a variety of tofu and Asian condiments.
  4. Online Retailers: Purchase specific Filipino ingredients online if they are not available in local stores, ensuring you have everything you need to prepare delicious Tofu Adobo.

WHAT ARE THE INGREDIENTS?

The ingredients for this delicious Tofu Adobo are:

  • Extra Firm Tofu
  • Dark Soy Sauce
  • Regular Soy Sauce
  • Garlic
  • Onion
  • Bay Leaves
  • Brown Sugar
  • Vinegar
  • Oil (your preference)
  • Water

WHAT EQUIPMENT DO I NEED?

You don’t need a lot for this recipe! It’s super easy to make everything in one pot! A shallow sauce pot and some kitchen utensils are all you need in terms of the cooking portion. After that, to do prep, you’ll just want a cutting board and some knives and it can be from anywhere!

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CAN I SUBSTITUTE/ADD ANYTHING OUT?

You sure can! This recipe is a super simple recipe to follow however, if you feel like adding anything, please do!

Obviously, this is a great vegan and vegetarian dish to enjoy. If you want to add some more vegetables to this, you can! Asian vegetables like bok choy and gai lan are excellent in this dish, You can also add some kale or broccoli!

If you’re not vegan or vegetarian and you want to add some protein, you can as well. Adobo is popularly made with pork or chicken. You can also add beef too!

Aside from this, keep the sauce as is! Filipino adobo sauce base consists of garlic, pepper, soy sauce, and vinegar so if you change this, it won’t taste like Filipino adobo anymore!

WHAT DOES TOFU ADOBO TASTE LIKE?

Tofu Adobo boasts a savory, tangy, and aromatic taste:

  1. Savory: Tofu absorbs the rich flavors of soy sauce and vinegar, creating a savory base with a depth of umami taste.
  2. Tangy: Vinegar contributes a tangy kick that balances the savory notes, offering a slightly acidic yet delightful taste.
  3. Aromatic: Garlic and bay leaves infuse a fragrant aroma, enhancing the overall flavor profile with their herbal and pungent notes.
  4. Tender Tofu: Tofu, when cooked in the Adobo sauce, becomes tender and absorbs the savory-sweet flavors, making each bite rich and satisfying.

HOW LONG DOES IT KEEP FOR?

Tofu Adobo can typically be stored in an airtight container in the refrigerator for up to 3-4 days. The flavors tend to deepen and develop further, enhancing its taste over time. I love eating adobo with some hot white rice the day after because it takes in the sauce even more!

This recipe is also awesome for meal prep so you can prepare this in containers with white rice and heat it up for lunch!

INSPIRATIONS FOR THIS RECIPE?

Adobo has always been a staple in my Filipino household. It’s the easiest to make and is so tasty. My mom always made it with either chicken or pork which is delicious but I love including tofu or meat alternatives in my meal rotations!

I try and make vegan/vegetarian foods when I can and do a day or two a week of not meat-less meals! I also just looooove tofu so I knew this would be a delicious twist on a Filipino classic dish!

ANY OTHER NOTES?

No other notes on this one! Enjoy it on a bed of hot white rice and scoop a lot of delicious sauce on top.

Tofu Adobo

Tofu Adobo: A twist on a Filipino classic dish! Savory tofu infused with tangy soy-vinegar sauce, boasting aromatic garlic and bay leaf undertones.
4.50 from 2 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Course Main Course
Servings 3 servings

Ingredients
  

  • 350 g Extra Firm Tofu
  • 2 Tbsp Dark Soy Sauce
  • 1/4 Cup Regular Soy Sauce
  • 4 Garlic Cloves smashed
  • 1/2 Onion small onion, sliced however you'd like
  • 2 Bay leaves
  • 1/2 Tbsp Brown Sugar
  • 2 Tbsp Vinegar
  • 1 Tbsp Oil
  • 3/4 Cup Water

Instructions
 

  • In a small sauce pot on medium-high heat, add in your oil, garlic and onions and fry for 2-3 minutes to release the garlic and onion flavours.
  • Next, add in your soy sauces, pepper, bay leaves, brown sugar, water, and tofu. Cover the pot with a lid and let everything simmer for 15 minutes on high heat.
  • Once 15 minutes is done, lower the heat to medium once more and add in your vinegar so it doesn't boil off completely.
  • Serve over a bed of hot white rice and enjoy!
Keyword Tofu Adobo

Let the vibrant flavors of Tofu Adobo linger on your taste buds, offering a savory symphony that celebrates culture and innovation. Embrace this delightful plant-based journey!

Xo,

Lynn

Are you adding this Tofu Adobo recipe to your list?! Don’t forget to tag me if you do!

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This is the end of Tofu Adobo.

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Posted In: recipes · Tagged: 30-minute vegetarian meals, adobo sauce, bay leaves, black pepper, black peppercorns, brown sugar, coconut sugar, extra firm tofu, filipino tofu adobo, firm tofu, Meal Prep Ideas, over medium heat, soy sauce, vegan dinner recipes, vegan tofu adobo, vegetarian meals for beginners

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Comments

  1. The Reluctant Blogger says

    December 29, 2023 at

    It looks delicious!

    Danielle | thereluctantblogger.co.uk

  2. Molly | Transatlantic Notes says

    January 3, 2024 at

    4 stars
    I love tofu but never really make good use of it myself (which I really should). I feel like this is the idea; recipe to give a try as the flavours sound a-maz-ing, and it’s not complicated to put together. I will have to give this a try!

  3. Karalee says

    January 4, 2024 at

    5 stars
    As a vegetarian, I regularly eat tofu, but I haven’t had Tofu Adobo before. The tofu looks so good, and I’ll have to try it one day!

Trackbacks

  1. 20 Valentine's Day Painting Ideas For Couples | Lynn Mumbing Mejia says:
    January 6, 2024 at

    […] P.S: If you haven’t read my most recent post, click here! […]

  2. Mushroom Kale Egg Bites | Lynn Mumbing Mejia says:
    January 12, 2024 at

    […] P.S: If you haven’t read my most recent post, click here! […]

  3. Air Fryer Tofu Teriyaki | Lynn Mumbing Mejia says:
    March 6, 2024 at

    […] Tofu Adobo […]

  4. Spicy Adobo Chicken | Lynn Mumbing Mejia says:
    March 30, 2024 at

    […] works well with so many different meats and veggies too! I have Tofu Adobo that I enjoy making as well! It always hits the spot when I don’t want to have meat for […]

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Hey there friend! My name is Lynn and I'm a Canadian Content Creator who's focused on Minimal & Neutral Home Decor Inspo, Simple & Budget Friendly DIY Projects, All Things Holidays and Quick & Easy Recipes. I'm so happy you're here and I hope you'll find something that you love!

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This Spicy Ground Beef Coleslaw Bowl is a bold, flavorful meal made with seasoned beef, crunchy coleslaw, and a zesty kick. It’s a quick, protein-packed dish perfect for lunch or dinner!

INGREDIENTS
* 100 g Lean Ground Beef cooked however you’d like
* 120 g Black Beans cooked however you’d like 
* 150 g Raw Coleslaw Mix 
* 1-2 tbsp Buffalo Sauce

INSTRUCTIONS
* In a small bowl, heat up your ground beef and black beans for 45 seconds in the microwave.
* In a large bowl, add in your raw coleslaw mix then top your ground beef and black beans on top.
* Drizzle the bowl with your buffalo sauce, eat and enjoy!‹

Protein and Calories based on products used:
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* 120g Black Beans – 158 cals, 10.7g of protein, 0.6g of fat, 28.4g of carbs 
* 150g Raw Coleslaw – 45 cals, 1.5g of protein, 0.3g of fat, 10.5g of carbs 
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Spicy Ground Beef Coleslaw Bowl đŸ„©đŸ”„ This Spi Spicy Ground Beef Coleslaw Bowl đŸ„©đŸ”„

This Spicy Ground Beef Coleslaw Bowl is a bold, flavorful meal made with seasoned beef, crunchy coleslaw, and a zesty kick. It’s a quick, protein-packed dish perfect for lunch or dinner!

INGREDIENTS
* 100 g Lean Ground Beef cooked however you’d like
* 120 g Black Beans cooked however you’d like 
* 150 g Raw Coleslaw Mix 
* 1-2 tbsp Buffalo Sauce

INSTRUCTIONS
* In a small bowl, heat up your ground beef and black beans for 45 seconds in the microwave.
* In a large bowl, add in your raw coleslaw mix then top your ground beef and black beans on top.
* Drizzle the bowl with your buffalo sauce, eat and enjoy!‹

Protein and Calories based on products used:
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* 120g Black Beans – 158 cals, 10.7g of protein, 0.6g of fat, 28.4g of carbs 
* 150g Raw Coleslaw – 45 cals, 1.5g of protein, 0.3g of fat, 10.5g of carbs 
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INSTRUCTIONS 
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* Freeze all sausages cooked for later and reheat before enjoying them! 

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* In a bowl, add in your high protein yogurt and protein powder and mix well until smooth.
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