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Lynn Mumbing Mejia

Crafting coziness, one recipe, DIY project, and holiday celebration at a time.

recipes · August 10, 2023

Chicken Apple Sausage Sheet Pan Dinner

*This post may contain affiliate or sponsored links, which means I may get paid or receive a commission if you purchase through my link, at no extra cost to you!*
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Read more for all the details on Chicken Apple Sausage Sheet Pan Dinner.

In the hustle and bustle of modern life, a delicious and wholesome dinner that practically cooks itself is a true lifesaver. Enter the Chicken Apple Sausage Sheet Pan Dinner – a mouthwatering solution that brings together savory chicken apple sausages and a medley of vibrant vegetables on a single sheet pan.

With minimal prep and maximum flavor, this recipe is a game-changer for busy weeknights or when you simply crave a hearty, fuss-free meal.

Packed with essential nutrients, this dish isn’t just a feast for your taste buds; it’s a nourishing choice that makes healthy eating a pleasure.

PIN Chicken Apple Sausage Sheet Pan Dinner FOR LATER:

Chicken Apple Sausage Sheet Pan Dinner - Lynn Mumbing Mejia - Pin 1

This Chicken Apple Sausage Sheet Pan Dinner recipe is accompanied by a TikTok Tutorial. If you haven’t followed me on TikTok, don’t forget to!

@lynnmumbingmejia

Chicken Apple Sausage Sheet Pan Dinner 🍂 I don’t know about you but I always feel like I never have enough hours in a day! That’s why I focus on such easy recipes so I can eat good while also saving some time 💘 This chicken apple sausage sheet pan dinner gives off easy Fall vibes 🍁 #fallrecipes #autumnrecipes #comfortfood #comfortmeal #sheetpandinner #sheetpanrecipe

♬ bad idea right? – Olivia Rodrigo

Table of Contents

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  • HERE IS HOW TO MAKE CHICKEN APPLE SAUSAGE SHEET PAN DINNER:
    • WHERE CAN I FIND THESE INGREDIENTS?
    • WHAT ARE THE INGREDIENTS?
    • WHAT EQUIPMENT DO I NEED?
    • CAN I SUBSTITUTE/ADD ANYTHING OUT?
    • WHAT DOES CHICKEN APPLE SAUSAGE SHEET PAN DINNER TASTE LIKE?
    • HOW LONG DOES IT KEEP FOR?
    • INSPIRATIONS FOR THIS RECIPE?
    • ANY OTHER NOTES?
    • Chicken Apple Sausage Sheet Pan Dinner
      • Ingredients  
        • OR Homemade Honey Mustard Sauce (used in photos)
      • Instructions 

HERE IS HOW TO MAKE CHICKEN APPLE SAUSAGE SHEET PAN DINNER:

WHERE CAN I FIND THESE INGREDIENTS?

To make Chicken Apple Sausage Sheet Pan Dinner, you can find the ingredients at various places, including:

  1. Grocery Stores: Your local grocery store is a convenient option. Look for chicken apple sausages, fresh produce like bell peppers, onions, zucchini as well as pantry staples like olive oil and seasonings.
  2. Butcher Shops or Meat Markets: For high-quality sausages, consider visiting a butcher shop or specialty meat market. They often offer a variety of sausages, including chicken apple sausages.
  3. Farmers’ Markets: If you prefer fresher and locally-sourced produce, farmers’ markets are a great choice. You can find fresh and seasonal vegetables and fruits directly from local farmers.
  4. Specialty Food Stores: Some specialty food stores may offer a wider selection of sausages, unique vegetables, and specialty ingredients that can enhance the flavor of your sheet pan dinner.
  5. Online Grocery Retailers: If you have difficulty finding specific ingredients locally or prefer online shopping, explore online grocery retailers. Many offer a range of options for fresh produce, sausages, and other ingredients needed for the recipe.

Remember to check the labels for quality and freshness. With these options, you’ll be well-prepared to create a delicious and hassle-free Chicken Apple Sausage Sheet Pan Dinner that’s perfect for a quick and flavorful meal. Enjoy the convenience and flavors of this delightful sheet pan dinner!

WHAT ARE THE INGREDIENTS?

The ingredients to make this delicious Chicken Apple Sausage Sheet Pan Meal are:

  • Chicken Apple Sausage
  • Bell Peppers
  • Brussel Sprouts
  • Sweet Potato
  • Onion
  • Zucchini

WHAT EQUIPMENT DO I NEED?

This dinner is one of my fav dinners ever! It’s so simple and easy to meal prep which you know we love on this blog! All you’ll need is sheet pans or a large deep baking dish, a cutting board, and a knife. The great thing about sheet pan dinners is that you’re welcome to use any combination of seasonings and sauces you’d like. I love doing maple or honey mustard for this which I make from scratch in a bowl and then whisk but you can use store-bought sauces for greater ease and less mess!

Here are some of my fav Amazon kitchen tools:

CAN I SUBSTITUTE/ADD ANYTHING OUT?

You sure can substitute or add anything you’d like to this recipe! One of my fav recipes to make often is my Healthy Sheet Pan Shrimp Dinner. You can use whatever sauces, proteins, or vegetables you’d like for a sheet pan meal.

I’ve done chicken breast, tofu, and even pork! Of course, the cooking times may vary depending on the proteins or vegetables you choose. The great thing about sheet pan meals is that you can add/sub anything you’d like. Sometimes when I’m on a budget, I’ll just buy whatever is on sale at the grocery store and use that for the week. I also ALWAYS vouch for frozen vegetables because it lasts so long and it makes it easy for you to add more nutrients to your meals.

WHAT DOES CHICKEN APPLE SAUSAGE SHEET PAN DINNER TASTE LIKE?

Chicken Apple Sausage Sheet Pan Dinner offers a delightful blend of savory and sweet flavors with a touch of smokiness. Here’s what you can expect from its taste:

  1. Savory Chicken Apple Sausages: The chicken apple sausages are seasoned with a mix of savory herbs and spices, offering a rich and hearty taste. They often have a slightly smoky and grilled flavor from roasting in the oven.
  2. Caramelized Vegetables: The vegetables, like bell peppers, zucchini, and onions, become tender and slightly caramelized, intensifying their flavors. They add depth and texture to the dish.
  3. Herbs and Seasonings: The use of herbs like rosemary, thyme, or sage, along with olive oil and seasonings, enhances the overall taste profile. You can use any combination of spices you’d like. These ingredients contribute to a well-balanced and aromatic flavor.
  4. Harmonious Blend: The combination of savory sausages, sweet potatoes, and roasted vegetables creates a harmonious and well-rounded taste. Each ingredient complements the others, resulting in a satisfying and flavorful meal.

Overall, Chicken Apple Sausage Sheet Pan Dinner offers a pleasing contrast of flavors, from the savory and smoky sausages to the naturally sweet and caramelized elements. It’s a dish that’s not only delicious but also visually appealing, making it a fantastic choice for a convenient and flavorful weeknight dinner.

HOW LONG DOES IT KEEP FOR?

A Chicken Apple Sausage Sheet Pan Dinner can last for about 3 to 4 days when properly stored in the refrigerator. To extend its shelf life, place the leftovers in an airtight container and store them in the coldest part of the refrigerator. Reheat thoroughly before consuming. If you want to keep the dish for longer, consider freezing it. When frozen, it can maintain its quality for 2 to 3 months. Just ensure that it’s tightly wrapped in plastic wrap and aluminum foil or stored in an airtight container before freezing. While freezing may affect the texture of certain vegetables, the flavors should remain intact, making it a convenient option for future meals.

INSPIRATIONS FOR THIS RECIPE?

Honestly, the inspiration for this dish comes from being so busy! I find as I get older, I just have less and less time to do things I enjoy so I love making ahead sheet pan meals so instead of being in the kitchen for 2 hours cooking and cleaning after work, I can spend those hours reading a book, watching tv or doing some other forms of self-care!

Quick and easy meal prep recipes are a must around here!

ANY OTHER NOTES?

Yes! If you find that you love more crunchy vegetables, it may be a good idea to let the protein start off in the oven first to cook then add your vegetables after so that they don’t overcook. Up to your preference!

Chicken Apple Sausage Sheet Pan Dinner

Savor a harmonious blend of savory chicken sausages, sweet apples, and caramelized veggies in this delightful Chicken Apple Sausage Sheet Pan Dinner.
4 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Course Main Course
Servings 4 Servings

Ingredients
  

  • 4 Chicken Apple Sausages
  • 1/2 Cup Bell Peppers
  • 1/2 Cup Brussel Sprouts
  • 1/2 Cup Sweet Potatoes
  • 1/2 Cup Sweet Onion
  • 1/2 Cup Zucchini
  • Combination of any seasonings you'd like!

OR Homemade Honey Mustard Sauce (used in photos)

  • 2 Tbsp Yellow Mustard
  • 1 Tbsp Olive Oil
  • 2 Tsp Honey
  • 1 Tsp Garlic Powder
  • 1 Tsp Seasoning Salt

Instructions
 

  • Preheat your oven to 400F.
  • Slice up all your sausages and vegetables to bite sized pieces then add them to the sheet pan.
  • Pour your sauce on top and mix everything together. Be sure to coat all the ingredients in the seasonings or sauce of your choice.
  • Place in the oven for 20-30 minutes or until everything is cooked to your liking.
  • Cool, serve and enjoy!
Keyword Chicken Apple Sausage Sheet Pan Dinner

This Chicken Apple Sausage Sheet Pan Dinner is a savory symphony of flavors and convenience. Elevate your weeknight meals with this effortless recipe that’s both delicious and nutritious. Enjoy the blend of succulent sausages, wholesome veggies, and the joy of minimal cleanup. With this culinary masterpiece, dinner dilemmas are solved, and taste buds are delighted. Happy cooking!

Xo,

Lynn

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If you liked reading Chicken Apple Sausage Sheet Pan Dinner, you might like these are well!

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Posted In: recipes · Tagged: 20 minute dinner recipes, apple chicken sausage, apple sausage sheet, brussels sprouts, chicken apple sausage, chicken apple sausage sheet pan dinner, chicken sausage sheet, dinner budget recipes, dinner idea easy quick, dinner recipes, easy sheet pan dinner, garlic powder, healthy sheet pan dinner, pan dinner, pan meal, red bell peper, sausage sheet, sheet pan, sheet pan dinners, sweet potatoes

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Comments

  1. Molly | Transatlantic Notes says

    August 10, 2023 at

    4 stars
    My husband would love this as he is a huge fan of chicken sausages; I could make a vegetarian version by throwing in an extra veggie or maybe some chunky mushrooms. Love this!

  2. The Reluctant Blogger says

    August 12, 2023 at

    I’m going to have to try this out!

    The Reluctant Blogger| thereluctantblogger.co.uk

Trackbacks

  1. Oat Pumpkin Chai Smoothie | Lynn Mumbing Mejia says:
    August 14, 2023 at

    […] P.S: If you haven’t read my most recent post, click here! […]

  2. Hawaiian Chicken Sheet Pan Dinner | Lynn Mumbing Mejia says:
    February 15, 2024 at

    […] Chicken Apple Sausage Sheet Pan Dinner […]

  3. Baked Soy Garlic Chicken Wings | Lynn Mumbing Mejia says:
    June 10, 2024 at

    […] Chicken Apple Sausage Sheet Pan Dinner […]

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Hey there friend! My name is Lynn and I'm a Canadian Content Creator who's focused on Minimal & Neutral Home Decor Inspo, Simple & Budget Friendly DIY Projects, All Things Holidays and Quick & Easy Recipes. I'm so happy you're here and I hope you'll find something that you love!

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Spicy Ground Beef Coleslaw Bowl đŸ„©đŸ”„ This Spi Spicy Ground Beef Coleslaw Bowl đŸ„©đŸ”„

This Spicy Ground Beef Coleslaw Bowl is a bold, flavorful meal made with seasoned beef, crunchy coleslaw, and a zesty kick. It’s a quick, protein-packed dish perfect for lunch or dinner!

INGREDIENTS
* 100 g Lean Ground Beef cooked however you’d like
* 120 g Black Beans cooked however you’d like 
* 150 g Raw Coleslaw Mix 
* 1-2 tbsp Buffalo Sauce

INSTRUCTIONS
* In a small bowl, heat up your ground beef and black beans for 45 seconds in the microwave.
* In a large bowl, add in your raw coleslaw mix then top your ground beef and black beans on top.
* Drizzle the bowl with your buffalo sauce, eat and enjoy!‹

Protein and Calories based on products used:
* 100g Lean Ground Beef – 217 cals, 26g of protein, 12g of fat
* 120g Black Beans – 158 cals, 10.7g of protein, 0.6g of fat, 28.4g of carbs 
* 150g Raw Coleslaw – 45 cals, 1.5g of protein, 0.3g of fat, 10.5g of carbs 
* 2 Tbsp Buffalo Sauce – 50 cals, 4g of fat, 2g of carbs 
 
Total: 470 cals, 42.2g of protein, 16.9g fats, 40.9g carbs

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Spicy Ground Beef Coleslaw Bowl đŸ„©đŸ”„ This Spi Spicy Ground Beef Coleslaw Bowl đŸ„©đŸ”„

This Spicy Ground Beef Coleslaw Bowl is a bold, flavorful meal made with seasoned beef, crunchy coleslaw, and a zesty kick. It’s a quick, protein-packed dish perfect for lunch or dinner!

INGREDIENTS
* 100 g Lean Ground Beef cooked however you’d like
* 120 g Black Beans cooked however you’d like 
* 150 g Raw Coleslaw Mix 
* 1-2 tbsp Buffalo Sauce

INSTRUCTIONS
* In a small bowl, heat up your ground beef and black beans for 45 seconds in the microwave.
* In a large bowl, add in your raw coleslaw mix then top your ground beef and black beans on top.
* Drizzle the bowl with your buffalo sauce, eat and enjoy!‹

Protein and Calories based on products used:
* 100g Lean Ground Beef – 217 cals, 26g of protein, 12g of fat
* 120g Black Beans – 158 cals, 10.7g of protein, 0.6g of fat, 28.4g of carbs 
* 150g Raw Coleslaw – 45 cals, 1.5g of protein, 0.3g of fat, 10.5g of carbs 
* 2 Tbsp Buffalo Sauce – 50 cals, 4g of fat, 2g of carbs 
 
Total: 470 cals, 42.2g of protein, 16.9g fats, 40.9g carbs

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* 1 tsp Garlic Powder 
* 1 tsp Onion Powder
* 1/2 tsp Black Pepper
* 1 tsp Salt
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INGREDIENTS
* 500 g Lean Ground Turkey
* 1 tsp Garlic Powder 
* 1 tsp Onion Powder
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* 1 tsp Red Pepper Flakes optional

INSTRUCTIONS 
* In a large bowl, add in all the listed ingredients and mix well together. 
* Form into 50g sausage patties or any shape you’d like and cook them how you like it! I like to pan fry them with a touch of avocado oil. 
* Freeze all sausages cooked for later and reheat before enjoying them! 

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unplugged for a week to host my family and spend s unplugged for a week to host my family and spend some quality time with them! it was my moms bday so i did a noodle soup night and some yummy desserts! made chicken ramen and beef pho broth and lots of toppings then for desserts, made some fruit tarts, fruit cake and ube mochi! 💜 HBD MOM LOVE U
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* In a bowl, add in your high protein yogurt and protein powder and mix well until smooth.
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* 175 g Plain High Protein Yogurt
* 1 scoop Chocolate Protein Powder
* 100 g Fresh Berries Optional
* 70 g Chocolate Chips Optional 
* 1 Tbsp Peanut Butter Optional

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* In a bowl, add in your high protein yogurt and protein powder and mix well until smooth.
* Top with berries, chocolate chips or any of your favorite toppings! 
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* 1/4 Cup Chickpeas (dehydrated then rehydrated for 24 hours or canned)
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