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Lynn Mumbing Mejia

Crafting coziness, one recipe, DIY project, and holiday celebration at a time.

recipes · April 17, 2021

25+ Easy Picnic Food Ideas

*This post may contain affiliate or sponsored links, which means I may get paid or receive a commission if you purchase through my link, at no extra cost to you!*

Read more for all the details on 25+ Easy Picnic Food Ideas.

Wow, it’s been so warm where I live! I couldn’t believe it when I stepped out in a dress the other day.

I’ve been on two family picnics already. One with my husband’s side and the other with my side. It’s been so long since we’ve all seen each other but it was nice that everyone brought their own blankets, food and everything and we were all spaced out.

I definitely miss hugging my nieces and nephews but seeing them was more than enough for me at this time!

One thing that bothers me but shouldn’t is when picnic food isn’t picnic food. (LOL) I know, very odd for this to be bothering me but I think it’s more culture than anything. I grew up embracing Filipino culture so families would often bring these really delicious dishes but they were so high maintenance to eat.

It would be full-out dishes with rice or noodles on the side and would require lots of plates, cutlery, napkins, serving spoons etc. I usually love bringing simple things and then enjoying swimming if there’s a lake, playing a game, soaking up the sun, reading a book and overall just enjoy the company and have Easy Picnic Food Ideas.

PIN Easy Picnic Food Ideas FOR LATER:

25+ Easy Picnic Food Ideas - Pin 2

I now have persuaded my family (at least the immediate family) to pack simpler and just enjoy the scenery and company on a picnic! I enjoy preparing refreshing foods on our picnics and I’ve included some of my favourites!

What do you enjoy bringing or eating at picnics? I’d love to know which of these Easy Picnic Food Ideas you’d try in the comments below!

Table of Contents

Toggle
  • HERE ARE 25+ Easy Picnic Food Ideas:
    • Grilled Chicken & Pesto Sandwich
    • Easy Cucumber Sandwiches
    • Deluxe Egg Salad Sandwich
    • Buffalo Chicken Wrap
    • Chicken, Cranberry and Pecan Salad Wrap
    • Grilled Zucchini Hummus Wrap
    • Curry Chickpea Wraps
    • Vegetable Spring Rolls
    • Broccoli Cheddar Salad
    • Mediterranean Couscous Salad
    • Watermelon Feta Salad
    • Creamy Potato Salad
    • Homemade Bagels
    • Homemade Croissants
    • French Onion Deviled Eggs
    • Mango Salsa
    • Super Creamy Hummus
    • Sushi
    • Hawaiian Mac Salad
    • Sausage Rolls
    • Spinach and Feta Puffs
    • Crab Cakes
    • Cheesy Mini Pigs in a Blanket
    • Cream Cheese Stuffed Mini Peppers
    • Peach Berry Fruit Salad
    • Honey Lime Fruit Salad
    • Lemon Bars
    • Chocolate Chip Cookies

HERE ARE 25+ Easy Picnic Food Ideas:

Grilled Chicken & Pesto Sandwich

This was mouthwatering to look at! I love Pesto so much. I add it to my sandwiches all the time, see my sandwich lunch reel here!

Easy Cucumber Sandwiches

Super light and refreshing and perfect for tea time as well!

Deluxe Egg Salad Sandwich

Can’t go wrong with a classic.

https://www.pinterest.ca/pin/25684660365143418/”

Buffalo Chicken Wrap

Are you like me and have a buffalo sauce on everything? Buffalo sauce is a must-have picnic item!

Chicken, Cranberry and Pecan Salad Wrap

Cranberries and pecans remind me of fall and Thanksgiving! I love the idea of having this in a wrap as an Easy Picnic Food Ideas.

Grilled Zucchini Hummus Wrap

Grilled zucchini and hummus together in a fresh pita?! Sign me up!

Curry Chickpea Wraps

Curry chickpeas are so flavorful!

Vegetable Spring Rolls

It’s the peanut sauce for me!

Broccoli Cheddar Salad

Imagine a broccoli cheddar soup without the soup haha.

Mediterranean Couscous Salad

I’m a sucker for a nice couscous salad from the deli! I’d love to make one from home.

Watermelon Feta Salad

My friend’s mom introduced me to a watermelon salad when I was young and it was a game-changer! I enjoy having this with some freshly grilled meat!

Continue reading 25+ Easy Picnic Food Ideas.

Creamy Potato Salad

How could I not include a super yummy potato salad in the mix?

Homemade Bagels

These bagels look absolutely gorgeous! With extra cream cheese or butter! YUM

Homemade Croissants

Seriously, fresh croissants have my heart! The first bite of a fresh croissant makes my whole day better!

French Onion Deviled Eggs

I’ve never thought of making French Onion Deviled Eggs and now, I need to upgrade my deviled egg recipe!!

Mango Salsa

I love mango salsa and pineapple salsa! I’ll have to share my recipe soon!

Super Creamy Hummus

Hummus and veggies are the best! Especially when it’s super creamy.

Continue reading 25+ Easy Picnic Food Ideas.

Sushi

I’ve done a handful of sushi nights but I prefer to get take out! We brought sushi for my family picnic a few weeks ago and it’s just such an easy option! Alternatively, you could make Onigirazu which is like a sushi sandwich and is the best picnic food to enjoy and is a mess-free/utensil not needed food!

Hawaiian Mac Salad

I had a Hawaiian-themed dinner before we had a bunch of lockdown orders with my immediate family and this was by far the best and easiest I’ve ever had! I for sure will make this recipe again.

Sausage Rolls

My husband’s fav snack! Love buying pre-made ones and just popping them in the oven.

Spinach and Feta Puffs

This reminds me of a Spanakopita pie! I like that these are little puffs that you can just easily grab one to use.

Crab Cakes

I love crab cakes but they are pricey! I think this would be perfect for a seaside picnic!

Cheesy Mini Pigs in a Blanket

I’m not that fond of pigs in a blanket but my cousins love it! I like that it’s easy to eat and would gladly take this to a picnic to share!

Cream Cheese Stuffed Mini Peppers

Definitely the hype on Tiktok last year and I honestly haven’t tried it yet but with cream cheese, I’d doubt there would be any issues!

Peach Berry Fruit Salad

Yummy! I can’t wait for peaches to be in season. I like picking them! This looks super good for near the end of summer – labor day weekend!

Continue reading 25+ Easy Picnic Food Ideas.

Honey Lime Fruit Salad

I’ve made this countless times! Lime/lemon is the best so your fruits won’t get brown and gross so quickly. I also add mangos to mine.

Lemon Bars

I honestly have yet to make a recipe with lemon as the star! I need to. These look so pretty and yummy!

Chocolate Chip Cookies

Last but not least, my most favourite and easiest Chocolate Chip Cookie recipe! For someone who has just stepped into the world of baking, this is perfect! Every time I make these, they always end up great! Super easy to whip up for last-minute events.

I hope this post gives you inspo on Easy Picnic Food Ideas and that you could make something from this list! I’m hoping in the next few weeks, picnics will still be allowed as right now, it’s uncertain.

Have you gone on any picnics yet? What’s your favourite food to bring to a picnic? I’d love to know in the comments below!

Xo,

Lynn

This blog post is all the details on 25+ Easy Picnic Food Ideas.

P.S: If you haven’t read my most recent post, click here!

PIN Easy Picnic Food Ideas FOR LATER:

25+ Easy Picnic Food Ideas - Pin 1

Posted In: recipes · Tagged: beach picnic food ideas, easy picnic food ideas, picnic food, picnic food ideas for couples, picnic food ideas for kids, picnic food list, picnic foods, picnic ideas, picnic recipes, picnic season

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Comments

  1. Sumedha says

    April 18, 2021 at

    Okay so many of these sound so tasty I’m drooling! Especially the creamy potato salad and the mac salad ?

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Me too! Love a nice cold potato or mac salad! Thank you so much for reading! x

  2. kayleighzarablogs says

    April 18, 2021 at

    The buffalo wrap looks incredible, and so do the mini stuffed peppers. Some really great foods on this list x

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Thank you so much for reading! x

  3. Simona ~ The Grumpy Olive says

    April 18, 2021 at

    Ahhhh those lemon bars look insane, I need to make them soon! You’re right – picnic food should be an easy deal, we usually go with the dogs and anything too fiddly can become their treat way too fast LOL

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      OMG! That was us last week too with my SIL’s dog! Anything Milo could just his hands on haha Thank you for reading Simona xx

  4. femaleoriginal says

    April 18, 2021 at

    The weathers been picking up here as well! I wore a dress for the first time in ages the other day, although admittedly with a jacket, tights and boots (I do live in the UK after all haha). There are so many lovely recipes in this list – you can’t beat a chocolate chip cookie! X

    https://www.femaleoriginal.com

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Yes! I’ve been loving being able to wear dresses again. Thank you so much x

  5. Della Driscoll says

    April 18, 2021 at

    I’m now a bit too hungry after reading this!! SO many lovely ideas, especially the zucchini wraps and cookies x

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Haha! I get hungry writing these! Thank you for reading xx

  6. Fadima Mooneira says

    April 18, 2021 at

    Oh wow……. these are good foods for picnic and even snacks at home. Thank you for sharing.

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Thank you so much for reading, Fadima! x

  7. Jodie | That Happy Reader says

    April 18, 2021 at

    What amazing picnic ideas (even if it’s at home)! I really want to try several of these. Thanks for sharing!

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Thanks for reading Jodie! x

  8. claire chircop says

    April 18, 2021 at

    We’re all for picnics! Although I have to admit we’re very sporadic when it comes to what we pack. It’s usually a bit of a free for all with what’s left in the cupboards. Very little thought actually goes into it. Thank you for sharing this though! Definitely some good inspiration on here! I love the idea of the potato salad & having something a bit fresher! Those lemon bars look lush too!

    Claire.X
    http://www.clairemac.co.uk

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      I can totally see that! The weather where I live is so unpredictable too so we will literally decide the morning of if we’re going out for a picnic! Thank you for reading, Claire xx

  9. Aspen Hite says

    April 18, 2021 at

    THANK YOU! But forget the picnic these are GREAT ideas for work lunches! And then there’s the table of contents to give the forgetful reader (ME) a bird’s eye view instead of getting swept up in all the deliciousness. And that grilled zucchini humus wrap…right up my ally! Fantastic post! ?

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Yes! Perfect lunch ideas, you are so right! Thank you for reading xx

  10. Tiffany McCullough - Metaphysical Mama says

    April 18, 2021 at

    Potato salad and egg salad sandwiches are my usual picnic fare but the grilled zucchini and hummus wrap and the curry chickpea wraps look amazing! I think it’s time to plan a picnic. Thanks for sharing these Lynn! They all look so yummy!

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Yes! The chickpea wraps are definitely something I want to try. Thank you for reading, Tiffany! xx

  11. Rebecca Ellis says

    April 18, 2021 at

    I love this! It’s so nice to get suggestions on things that are a little different than the norm 🙂 We’re actually planning a little picnic, so I’m going to bookmark this for suggestions

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Aw, thank you so much! Hope you enjoy your upcoming picnic xx

  12. Under Flowery Sky says

    April 18, 2021 at

    Wow so many awesome ideas for all tastes.
    Thanks for recommending..

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Thank you so much for reading! x

  13. Radi says

    April 18, 2021 at

    Looking at this post I want to have a picnic right now. Love a great sandwich with fries. And croissants with coffee. ?

    http://www.fashionradi.com

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Yes! Croissant and coffee. Yum! Thank you so much for reading! x

  14. Headphonesthoughts says

    April 18, 2021 at

    All of these foods look so good. I would love to go on a picnic. It’s sounds so fun.

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Thank you so much for reading! x

  15. Irene says

    April 18, 2021 at

    My go-to picnic side dish is broccoli salad. It’s so good that it’s gotten me invited to other parties, lol. I love your watermelon and feta suggestion. Have you ever tried a watermelon caprese salad? Those are really refreshing on a hot day.

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Yes! Love the texture of broccoli salad! Watermelon caprese sounds amazing! What a fantastic idea. I need to try this. Thank you for stopping by xx

  16. DidiCrawford says

    April 19, 2021 at

    Oh my these all are great recipes! Hummus and crudites is my go to but next time I’ll definitely attempt the cranberry and walnut wrap. Sounds delicious!

    Didi | http://www.didicrawford.com

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Thank you so much for reading, Didi!! x

  17. Ramblings of a Nobody says

    April 19, 2021 at

    Yum! So many delicious ideas. I love picnic season, and will generally bring some cheese and crackers/bread, hummus, vegetables, bitesized pastries, and something baked.

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Hummus is a must! Thank you so much for reading! x

  18. A Cup of Wonderland says

    April 19, 2021 at

    I haven’t been on a picnic, well in years! However, I’m hoping to go on some with friends during the summer and love all these ideas. Especially the homemade bagels and croissants, I don’t know why I’ve never thought of making these at home before instead of just having shop bought ones.

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Right! Homemade ones are so satisfying! Thank you for reading, Hannah xx

  19. loverosiee says

    April 19, 2021 at

    Oh wow, I can’t tell you how much I’d love to go for a lovely picnic now! I love the idea of making simple dishes to share with everyone in a grassy field. It’s the simple pleasures isn’t it

    Rosie

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Yes! I agree! Love walking barefoot through the grass. Thank you for stopping by love x

  20. Jenny in Neverland says

    April 19, 2021 at

    Love these ideas! I really want a cucumber and cream cheese sandwich now too haha. My friend and I are having a sort of picnic on Saturday, I can’t wait!

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Oh yay! I hope you have a lovely time. Looks like its going to rain where I live so I’ll have to push my picnic! Thank you for commenting, Jenny xx

  21. Merry says

    April 19, 2021 at

    I haven’t been on a picnic for years! Love all your ideas here and I’m craving so much haha I’d like to have one with my friend next month 😀

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Right! I think lots of people take advantage of it hahah Thank you for stopping by, Merry x

  22. clairelomax2018 says

    April 19, 2021 at

    Picnic’s are actually one of my all time favourite things! My Mum used to be the best at picnics, she’d start it the day before and there would be various salads, cooked meats, pasta, sandwiches, fancy crisps. They were the best

    Some lovely ideas, I can’t wait for Picnic season. We tend to have one most weekends in the warmer months

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Yum! A superhero mom! We also have picnics most of the summer weekends. Thank you for commenting, Claire xx

  23. Tom says

    April 19, 2021 at

    Ooh this is such a good idea, especially now it’s growing warmer. All of these look absolutely exquisite, the cheesy mini pigs in blankets especially look amazing!

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Thank you so much for stopping by, Tom! 🙂

  24. Shruti sood says

    April 19, 2021 at

    Ohhhh these ideas are just amazing. I and friends are planning to go on a hike the coming Sunday, and i guess these food ideas landed at the right time….

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Amazing! Hope you enjoy your picnic and thank you for reading! xx

  25. Karalee says

    April 19, 2021 at

    I love having picnics & the weather has finally been nice here so I definitely want to have a picnic soon!
    There are so many great recipes so I’ll definitely bookmark this page & come back to it soon! Also when I had a tea party with my daughter I made cucumber, egg salad & peanut butter & jelly sandwhiches along with potato salad & she really liked it!

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Aw, that is super cute!! I love hearing about the cute things you do with your daughter! Thank you for reading, Karalee x

  26. lucymarytaylor says

    April 19, 2021 at

    I love these picnic food ideas, so many great suggestions for the perfect picnic! x

    Lucy | http://www.lucymary.co.uk

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Thank you so much for reading, Lucy! x

  27. Tracy says

    April 19, 2021 at

    I typically take simple foods like a sandwich and some fruit. But these are all such great suggestions for a picnic! I’m actually going to save some of these ideas for lunch to take to my work!

    Tracy
    https://www.findyourdazzle.com

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Yes! These are amazing lunch ideas too! Thank you for reading, Tracy xx

  28. Giulia says

    April 19, 2021 at

    Wow, what a list! Thanks for sharing. My family recently started the whole family picnic thing, and lucky we are all old and wise enough that it’s just salads and dips and then the BBQ sausages and what not. Of course, we couldn’t do this last year cuz COVID and the state of Ontario right now leads me to believe we won’t get to have our picnic this year either.

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Aw! I feel you. The restrictions keep changing in BC and I honestly can’t keep up with it anymore! We have a decent sized backyard so its nice that my husband and I can sit outside and have lunch. Thank you for reading! x

  29. Gene says

    April 19, 2021 at

    My daughter loves cucumber sandwiches. I’ve never understood them myself.

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Yeah, they are definitely plain haha! Thanks for reading !

  30. aimsysantics says

    April 19, 2021 at

    Ahh so many great foods to have on a picnic in this post. Will have to try some of these recipes. The only thing missing is pork pies and scotch eggs which are a staple for our British picnics haha!
    Thanks for sharing 🙂
    Aimsy xoxo
    Aimsy’s Antics

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Ooh! Scotch eggs sound delightful! Thank you so much for stopping by, Aimsy! xx

  31. Preston Park says

    April 19, 2021 at

    You had me at “Grilled Chicken and Pesto”

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Pesto is my fav! Thank you for stopping by 🙂

  32. Sarah says

    April 19, 2021 at

    Oh man, I haven’t had a picnic since I was a pre-teen. We used to have them all the time when I was little but now they are a thing of the past. Seeing all these amazing and easy recipes makes me think I need to make them a part of our summer routine again, even if it’s just in our backyard.

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Yes! We do a backyard dinners when its warm on the weekends! Thanks for reading, Sarah x

  33. Jaya Avendel says

    April 19, 2021 at

    My sister is planning a picnic for her birthday, so this list came at the perfect time! Sandwiches, salads, and wraps are all excellent choices; they are so versatile in their flavor profiles. Love that you have some sweet treats ideas here too.
    Thanks for sharing!

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Excellent timing! Thank you so much for reading, Jaya xx

      • Jaya Avendel says

        April 20, 2021 at

        Always a joy!

  34. GWT says

    April 19, 2021 at

    Some extraordinary picnic treats here! The sort of thing you might find in one of the high end stores picnic basket. Im all over those buffalo chicken wraps, crab cakes and Hawaiian Mac Salad.

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Yes! Crab cakes are always my favorite but expensive for sure. Thank you for reading x

  35. Monique says

    April 19, 2021 at

    Yum! I love croissants! Would also love to try some of your pastries. This is a great list of picnic ideas — perfect for roadtrips with the family. Thanks for sharing, Lynn!

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Thank you so much for reading, Monique!! xx

  36. Enn says

    April 20, 2021 at

    This is so creative!!! Definitely book marking this. Thank you for sharing. My usual picnic food is simply pb and j sandwiches. This is awesome!!

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Thanks so much for commenting xx

  37. Aislinn Short says

    April 20, 2021 at

    Wow all of these recipes look DELICIOUS ? It makes me really want to go on a picnic!

    • Lynn Mumbing Mejia says

      April 20, 2021 at

      Right! I’m hungry thinking about a picnic. Thank you for commenting xx

  38. Jamieadstories says

    November 21, 2021 at

    You cannot beat sausage rolls heated in the oven. Will be good to have nice weather and picnics again,

Trackbacks

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    […] P.S: If you haven’t read my most recent post, click here! […]

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    […] is the perfect salad to bring to your upcoming picnics or even to have for lunch at home and it does last and keep it shape about 2-3 days as well as its […]

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Spicy Ground Beef Coleslaw Bowl đŸ„©đŸ”„ This Spi Spicy Ground Beef Coleslaw Bowl đŸ„©đŸ”„

This Spicy Ground Beef Coleslaw Bowl is a bold, flavorful meal made with seasoned beef, crunchy coleslaw, and a zesty kick. It’s a quick, protein-packed dish perfect for lunch or dinner!

INGREDIENTS
* 100 g Lean Ground Beef cooked however you’d like
* 120 g Black Beans cooked however you’d like 
* 150 g Raw Coleslaw Mix 
* 1-2 tbsp Buffalo Sauce

INSTRUCTIONS
* In a small bowl, heat up your ground beef and black beans for 45 seconds in the microwave.
* In a large bowl, add in your raw coleslaw mix then top your ground beef and black beans on top.
* Drizzle the bowl with your buffalo sauce, eat and enjoy!‹

Protein and Calories based on products used:
* 100g Lean Ground Beef – 217 cals, 26g of protein, 12g of fat
* 120g Black Beans – 158 cals, 10.7g of protein, 0.6g of fat, 28.4g of carbs 
* 150g Raw Coleslaw – 45 cals, 1.5g of protein, 0.3g of fat, 10.5g of carbs 
* 2 Tbsp Buffalo Sauce – 50 cals, 4g of fat, 2g of carbs 
 
Total: 470 cals, 42.2g of protein, 16.9g fats, 40.9g carbs

ground beef bowls, ground beef meals, ground beef recipes, high protein snack, high protein low carb, weight loss meals, weight loss recipes, healthy recipes, healthy recipe ideas, high protein recipes, high protein lunch, easy lunch ideas, calorie deficit meals, high fiber meals, low cal meals, coleslaw mix, ground beef salad, salad bowl, quick lunches, filling lunches, filling meals, meal prep lunches, meal prep dinners,
Spicy Ground Beef Coleslaw Bowl đŸ„©đŸ”„ This Spi Spicy Ground Beef Coleslaw Bowl đŸ„©đŸ”„

This Spicy Ground Beef Coleslaw Bowl is a bold, flavorful meal made with seasoned beef, crunchy coleslaw, and a zesty kick. It’s a quick, protein-packed dish perfect for lunch or dinner!

INGREDIENTS
* 100 g Lean Ground Beef cooked however you’d like
* 120 g Black Beans cooked however you’d like 
* 150 g Raw Coleslaw Mix 
* 1-2 tbsp Buffalo Sauce

INSTRUCTIONS
* In a small bowl, heat up your ground beef and black beans for 45 seconds in the microwave.
* In a large bowl, add in your raw coleslaw mix then top your ground beef and black beans on top.
* Drizzle the bowl with your buffalo sauce, eat and enjoy!‹

Protein and Calories based on products used:
* 100g Lean Ground Beef – 217 cals, 26g of protein, 12g of fat
* 120g Black Beans – 158 cals, 10.7g of protein, 0.6g of fat, 28.4g of carbs 
* 150g Raw Coleslaw – 45 cals, 1.5g of protein, 0.3g of fat, 10.5g of carbs 
* 2 Tbsp Buffalo Sauce – 50 cals, 4g of fat, 2g of carbs 
 
Total: 470 cals, 42.2g of protein, 16.9g fats, 40.9g carbs

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Maple Turkey Sausage ☀ These Maple Turkey Sa Maple Turkey Sausage ☀

These Maple Turkey Sausages are a sweet and savory breakfast favorite made with lean ground turkey and a touch of maple syrup. Easy to make and full of flavor, it’s a healthier twist on a classic morning staple. It’s like Thanksgiving dinner in a sausage! 

INGREDIENTS
* 500 g Lean Ground Turkey
* 1 tsp Garlic Powder 
* 1 tsp Onion Powder
* 1/2 tsp Black Pepper
* 1 tsp Salt
* 1/2 tsp Ground Sage
* 1/2 tsp Dried Thyme
* 2 Tbsp Pure Maple Syrup
* 1 tsp Red Pepper Flakes optional

INSTRUCTIONS 
* In a large bowl, add in all the listed ingredients and mix well together. 
* Form into 50g sausage patties or any shape you’d like and cook them how you like it! I like to pan fry them with a touch of avocado oil. 
* Freeze all sausages cooked for later and reheat before enjoying them! 

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Maple Turkey Sausage ☀ These Maple Turkey Sa Maple Turkey Sausage ☀

These Maple Turkey Sausages are a sweet and savory breakfast favorite made with lean ground turkey and a touch of maple syrup. Easy to make and full of flavor, it’s a healthier twist on a classic morning staple. It’s like Thanksgiving dinner in a sausage! 

INGREDIENTS
* 500 g Lean Ground Turkey
* 1 tsp Garlic Powder 
* 1 tsp Onion Powder
* 1/2 tsp Black Pepper
* 1 tsp Salt
* 1/2 tsp Ground Sage
* 1/2 tsp Dried Thyme
* 2 Tbsp Pure Maple Syrup
* 1 tsp Red Pepper Flakes optional

INSTRUCTIONS 
* In a large bowl, add in all the listed ingredients and mix well together. 
* Form into 50g sausage patties or any shape you’d like and cook them how you like it! I like to pan fry them with a touch of avocado oil. 
* Freeze all sausages cooked for later and reheat before enjoying them! 

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unplugged for a week to host my family and spend s unplugged for a week to host my family and spend some quality time with them! it was my moms bday so i did a noodle soup night and some yummy desserts! made chicken ramen and beef pho broth and lots of toppings then for desserts, made some fruit tarts, fruit cake and ube mochi! 💜 HBD MOM LOVE U
High Protein Yogurt Bowl - Easy Breakfast Dessert High Protein Yogurt Bowl - Easy Breakfast Dessert Weight Loss Recipe Idea! 43g of Protein!! đŸ“đŸ«

INGREDIENTS
* 175 g Plain High Protein Yogurt
* 1 scoop Chocolate Protein Powder
* 100 g Fresh Berries Optional
* 70 g Chocolate Chips Optional 
* 1 Tbsp Peanut Butter Optional

INSTRUCTIONS
* In a bowl, add in your high protein yogurt and protein powder and mix well until smooth.
* Top with berries, chocolate chips or any of your favorite toppings! 
* Serve and enjoy!‹

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High Protein Yogurt Bowl - Easy Breakfast Dessert High Protein Yogurt Bowl - Easy Breakfast Dessert Weight Loss Recipe Idea! 43g of Protein!! đŸ“đŸ«

INGREDIENTS
* 175 g Plain High Protein Yogurt
* 1 scoop Chocolate Protein Powder
* 100 g Fresh Berries Optional
* 70 g Chocolate Chips Optional 
* 1 Tbsp Peanut Butter Optional

INSTRUCTIONS
* In a bowl, add in your high protein yogurt and protein powder and mix well until smooth.
* Top with berries, chocolate chips or any of your favorite toppings! 
* Serve and enjoy!‹

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3 Ingredient Crunchy Furikake Chickpeas! High Fibe 3 Ingredient Crunchy Furikake Chickpeas! High Fiber High Protein Snack!! 🍙

INGREDIENTS
* 1/4 Cup Chickpeas (dehydrated then rehydrated for 24 hours or canned)
* 1-3 Tbsp Furikake Seasoning put as much as you’d like! I put extra on mine <3
* 1 Tbsp Avocado Oil or any oil you prefer!

INSTRUCTIONS
* In a bowl, add in your chickpeas and oil. Mix well together so that every chickpea is coated in oil.
* Add your chickpeas in a single layer in your air fryer. Air fry at 400F for about 10-15 minutes depending on your preferred level of crunch!
* Pour chickpeas into a bowl and add in your furikake seasoning to toss in.
* Serve and enjoy!‹

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