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Lynn Mumbing Mejia

Crafting coziness, one recipe, DIY project, and holiday celebration at a time.

recipes · June 28, 2021

40+ Summer Inspired Breakfast Recipes

*This post may contain affiliate or sponsored links, which means I may get paid or receive a commission if you purchase through my link, at no extra cost to you!*

Read more for all the details on 40+ Summer Inspired Breakfast Recipes.

Although Fall and Winter will always have my heart, what makes me excited for the Spring/Summer season is being able to head to local farmers’ markets and purchase the fresh and in-season produce!

I’m thankful to live in an area where there are lots of farms around me to be able to purchase local produce! My favorites but not limited include peaches, blueberries, plums, cherries, and corn.

What are your favourite summer produce items? Let me know in the comments below!

PIN 40+ Summer Inspired Breakfast Recipes FOR LATER:

40+ Summer Inspired Breakfast Recipes - Pin 1

Okay, so a big issue for me is that I love breakfast food items but I never feel like I’m in the mood to eat before 10 am so I technically really only have brunch.

The nice thing about getting fruits and vegetables that are in season is that they tend to be a lot more affordable as well because of the abundance and also because they only have a short window to sell out! Summer in Canada is from the 3rd week of June to the 3rd week of September but usually, by the end of August, Fall is on everyone’s mind as Canadian Thanksgiving is in October.

Luckily our summers aren’t as hot but it still gets uncomfortable so the less time I spend in the kitchen, the better!

This Guide to Summer Fruits and Vegetables from Spruce helped me realize what is best to purchase!

Do you like summer cooking or do you spend less time in the kitchen like I do? I’d love to know below!

Table of Contents

Toggle
  • HERE ARE 40+ Summer Inspired Breakfast Recipes:
    • Pancakes
      • Blueberry Lemon Ricotta Pancakes
      • Blackberry Buttermilk Pancakes with Blackberry Syrup
      • Cherry Chocolate Chip Pancakes
      • Raspberry Oatmeal Pancakes
    • Overnight Oats
      • Lemon Raspberry Overnight Oats
      • Strawberries & Cream Overnight Oats
      • Mango Overnight Oats
      • Banana Bread Overnight Oats
      • Blueberry Banana Overnight Oats
    • Smoothies
      • Strawberry Watermelon Smoothie
      • Pineapple Smoothie (Dole Whip)
      • Creamy Cantaloupe Smoothie
      • Mango Avocado Smoothie
      • Pear & Spinach Smoothie
    • Eggs
      • Sheet Pan Sweet Corn Summer Squash Breakfast Hash
      • Starbucks Egg Bites
      • Veggie Frittata
      • Bacon, Potato & Egg Casserole
      • Sausage Egg Muffins
    • Burritos
      • Bacon, Egg and Cheese Breakfast Burrito
      • Mexican Taco Breakfast Burrito
      • Chorizo and Egg Breakfast Burrito
      • Sweet Potato, Black Bean & Egg White Breakfast Burritos
      • Sausage & Spinach Breakfast Burrito
      • Vegan Breakfast Burritos
    • Bars
      • Strawberry Oatmeal Bars
      • Blueberry Baked Oatmeal Bars
      • Applesauce Oat Bars
      • No Bake Carrot Cake Bars
      • Nectarine Breakfast Bars
      • GF Pumpkin Oatmeal Bars
    • Sandwiches
      • Pesto & Egg Bagel Sandwich
      • Sausage, Egg and Cheese Breakfast Bagels
      • Fried Egg Grilled Cheese Sandwich
      • Tomato & Spinach Egg Sandwich
      • Vegan Breakfast Bagel Sandwich
    • Muffins
      • Lemon Crumb Muffins
      • Coffee Cake Muffins
      • Pina Colada Muffins
      • Raspberry Peach Muffins
      • Peaches & Cream Muffins
      • Vegan Pineapple Guava Muffins
      • Mango Muffins

HERE ARE 40+ Summer Inspired Breakfast Recipes:

Pancakes

Pancakes are the ultimate breakfast food to start off this Summer Inspired Breakfast Recipes post! Above all other breakfast foods, like eggs or toast, Pancakes are mostly eaten for breakfast and maybe just MAYBE dessert!

Blueberry Lemon Ricotta Pancakes

If you have read my kiwi lemonade post, you’d know how lemon plays a part in my summer recipes! Blueberries are in season so these Blueberry Lemon Ricotta Pancakes make the perfect breakfast!

Blackberry Buttermilk Pancakes with Blackberry Syrup

Have you ever picked blackberries from a blackberry bush? I used to do it all the time as a kid! Now, I just get them from the grocery store but these berries are the best sweet treat and amazing as a pancake syrup!

Cherry Chocolate Chip Pancakes

If you have a sweet tooth, these Cherry Chocolate Chip Pancakes are for you! Both sweet from the cherries and chocolate make this the perfect excuse as a sweet dessert for breakfast.

Raspberry Oatmeal Pancakes

I don’t know about you but I definitely don’t love hot oatmeal and this is the perfect solution to have oatmeal pancakes in a slightly different texture! The raspberry adds the perfect balance of sweetness.

Overnight Oats

Lemon Raspberry Overnight Oats

Lemon and raspberry complement each other so well in most desserts! This lemon raspberry recipe is just as amazing.

Strawberries & Cream Overnight Oats

Strawberries and cream is a classic flavour combo for summer!

Mango Overnight Oats

I’d say mangos are my favourite fruits but don’t quote me on it because it does change quite frequently! Mango overnight oats sound divine!

Banana Bread Overnight Oats

Yum! All the flavours of banana bread into a chilled oat breakfast. Perfect for summer mornings!

Blueberry Banana Overnight Oats

Have you ever gotten a huge and sweet fresh blueberry? Imagine all those huge blueberries in this overnight oats recipe! Pure deliciousness!!

Continue reading 40+ Summer Inspired Breakfast Recipes…

Smoothies

Smoothies are perfect on the go for the summer! Especially for breakfast while you commute to work.

Strawberry Watermelon Smoothie

Watermelon is the best refreshing fruit to have for those super hot days! It helps in keeping you super hydrated throughout the day.

https://www.pinterest.ca/pin/703756183235637/

Pineapple Smoothie (Dole Whip)

Mmm… Dole Whip! This pineapple smoothie is the best way to bring Disney to your home.

Creamy Cantaloupe Smoothie

Cantaloupe smoothies are a blast from the past! My family used to make these summer smoothies all the time! We’d sometimes freeze them as well to make popsicles.

Mango Avocado Smoothie

Avocados and mangos make the best creamy smoothie! Avocado is the best fruit to add to ensure that your smoothie is at the ultimate level of creaminess.

Pear & Spinach Smoothie

Eggs

Eggs are an excellent source of protein that will fill you up for longer! Take advantage of summer’s in-season produce for your next delicious hearty breakfast.

Sheet Pan Sweet Corn Summer Squash Breakfast Hash

Sweet corn is the best in the summer! Add them to your hash and crack an egg on top for brunch!

Starbucks Egg Bites

Do you pick up egg bites from Starbucks with your morning coffee? Save a few extra dollars weekly and make themselves! Perfect to meal prep for the entire week.

Continue reading 40+ Summer Inspired Breakfast Recipes.

Veggie Frittata

Find all the fresh and local produce you can add to a frittata! This is great for meal prepping as you can divide the pieces and have a slice every morning for the week.

Bacon, Potato & Egg Casserole

This bacon, potato, and egg casserole are perfect for when you have guests over and need something easy and quick to prepare with minimal clean-up!

Sausage Egg Muffins

Just like the Starbucks egg bites, these are similar to meal prep and save weekly!

Burritos

Make-ahead burritos save so much time and help you have a delicious savoury breakfast without having to stand over the stove or oven in the summer! Make a batch and freeze up to a week! Reheat on a plate with a wet paper towel and enjoy!

Bacon, Egg and Cheese Breakfast Burrito

Bacon, egg and cheese burrito is a classic and standard breakfast item!

Mexican Taco Breakfast Burrito

Who said tacos cant be breakfast food?! This Mexican taco breakfast burrito is the best on-the-go brunch or even dinner!

Chorizo and Egg Breakfast Burrito

I LOVE chorizo and adding it to a burrito with egg is genius!

Sweet Potato, Black Bean & Egg White Breakfast Burritos

Sweet potatoes are my favourite and with black beans in a wrap, it couldn’t get any better!

Continue reading 40+ Summer Inspired Breakfast Recipes.

Sausage & Spinach Breakfast Burrito

Get your greens in early with a nice handful of spinach in your egg and sausage burrito!

Vegan Breakfast Burritos

Potatoes, mushrooms, avocados and peppers?! Sign me up!

Bars

Sometimes, you just need a quick bar to fill your stomach slightly for breakfast!

Strawberry Oatmeal Bars

Take advantage of the fresh strawberry season and add them to your oat bars!

Blueberry Baked Oatmeal Bars

Same with blueberries!

Applesauce Oat Bars

Applesauce is the best natural sweetener if you’re watching your sugar! These applesauce oat bars are excellent for breakfast on the go.

Continue reading 40+ Summer Inspired Breakfast Recipes.

No Bake Carrot Cake Bars

This carrot cake bars recipe is the best fudgy bar to have if you like brownie texture!

Nectarine Breakfast Bars

I love a juicy nectarine just like I love juicy peaches!

GF Pumpkin Oatmeal Bars

Who says you can’t have pumpkin for the summer?! Canned pumpkin is available all year and will make you more excited for summer than ever!

Sandwiches

If you’re looking for something way more filling, breakfast sandwiches are for you! Use fresh vegetables to make these a Summer Inspired Breakfast Recipe!

Pesto & Egg Bagel Sandwich

Anyone on a pesto phase? I sure am! Adding pesto to your sandwiches is the best!

Sausage, Egg and Cheese Breakfast Bagels

Another classic breakfast item! Really anything with bacon, sausage, egg and cheese is classic for breakfast!

Fried Egg Grilled Cheese Sandwich

Grilled Cheese will always have a special place in my heart and adding a fried egg to it is just divine!

Tomato & Spinach Egg Sandwich

Spinach and tomatoes are my go-to omelette filling! Love this for a make-ahead sandwich idea too.

Vegan Breakfast Bagel Sandwich

Yum! Love that there are egg substitutes to make a delicious vegan breakfast bagel sandwich!

Continue reading 40+ Summer Inspired Breakfast Recipes.

Muffins

Lemon Crumb Muffins

Lemon crumb muffins are the best summer treat!

Coffee Cake Muffins

Imagine having an iced coffee and having a coffee cake muffin. Pure bliss!

Pina Colada Muffins

If you like pina Coladas and getting caught in the rain, this muffin is meant for you!

Raspberry Peach Muffins

Raspberry and peach in a muffin?! Two summer season fruits in a muffin!

Peaches & Cream Muffins

Huge chunk of peach in a muffin? Need I say more? You could also add in some Peach curd in the muffins or to top or eat on the side! YUM!

Vegan Pineapple Guava Muffins

Living that sweet island life with these pineapple guava muffins!

Mango Muffins

Last but not least, in this Summer Inspired Breakfast Recipes, mango muffins! I love making mango muffins with super sweet and ripe mangos!

Woo, this was a doozy post! Hope you enjoyed these Summer Inspired Breakfast Recipes and got inspired for the rest of the summer season!

Did I miss anything? What is your favourite Summer Inspired Breakfast Recipe? I’d love to know!

Xo,

Lynn

This blog post is all the details on 40+ Summer Inspired Breakfast Recipes.

P.S: If you haven’t read my most recent post, click here!

PIN 40+ Summer Inspired Breakfast Recipes FOR LATER:

40+ Summer Inspired Breakfast Recipes - Pin 2

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Posted In: recipes · Tagged: breakfast burritos, breakfast casserole recipes, breakfast ideas, easy breakfast recipes, healthy breakfast recipes, no cook breakfast recipes, summer breakfast recipes, summer recipes

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Comments

  1. ?Shyla? (@SincereMommy2) says

    June 28, 2021 at

    Oh my! This post is full of delicious recipes! Breakfast is one of my favorite meals of the day. I rarely get to have it, but when I do it is exquisite. This post made me really want to have a giant breakfast with all kinds of goodies to choose from! The dole whip always looks great but I’ve never got to try it. I think I will start there! Thanks Lynn!

    • Lynn Mumbing Mejia says

      July 9, 2021 at

      Thanks so much, Shyla! I’m in the same boat. I rarely make breakfast but when I do, I pull out all the stops! xx

  2. Tiffany McCullough - Metaphysical Mama says

    June 29, 2021 at

    Haha! I am exactly the same. I love breakfast foods, but can’t eat first thing in the morning, so I do brunch. These sound so yummy. I want them all!!!! Thanks for sharing these tasty recipes Lynn! I alway find something yummy to make when I visit your site!

    • Lynn Mumbing Mejia says

      July 9, 2021 at

      Thanks so much for always reading my posts, Tiffany! x

  3. Nyxinked says

    June 29, 2021 at

    I love these all! They’ll be perfect for a sunny Sunday off work.

    • Lynn Mumbing Mejia says

      July 9, 2021 at

      Yes! I love making breakfast on Sundays! Thank you for reading x

  4. simplyalexjean says

    June 29, 2021 at

    Lynn these all look so scrumptious! I’m a big fan of overnight oats because similar to you I don’t until closer to lunch. I can definitely see myself making some of the decadent pancakes after going to the farmers market for some fresh fruit pick up! Thanks for sharing these 🙂

    • Lynn Mumbing Mejia says

      July 9, 2021 at

      Thanks so much for reading, Alex! xx

  5. mindbeautysimplicity says

    June 29, 2021 at

    breakfast is the best meal of the day -imo. and these look like tons of great choices! you always seem to make me hungry. 🙂

    • Lynn Mumbing Mejia says

      July 9, 2021 at

      thanks for stopping by, B! x

  6. Della Driscoll says

    June 29, 2021 at

    Too many good options here! I’m a huge pancake fan and sweet toothed breakfast kind of gal, love this x

    • Lynn Mumbing Mejia says

      July 9, 2021 at

      Thank you so much, Della!x

  7. Heidi Bruaw says

    June 29, 2021 at

    Breakfast is my absolute favorite meal, for sure! I have the biggest sweet tooth so I can’t resist. These recipes all sound amazing and now I’m hungry, lol. My favorite breakfast recipe is definitely French toast. It’s so yummy!

    • Lynn Mumbing Mejia says

      July 10, 2021 at

      Thanks so much for reading, Heidi! x

  8. crystalsandcurls says

    June 30, 2021 at

    oh wow this is such a handy post, I need to save it for later! xx

    • Lynn Mumbing Mejia says

      July 11, 2021 at

      Thanks for commenting, Mia! xx

  9. Caroline says

    June 30, 2021 at

    Love these ideas! I prefer brunch too, but I’ve been making some oaty cereal bars to have quickly x

    • Lynn Mumbing Mejia says

      July 11, 2021 at

      Yum! I love oat bars. Thanks for reading, Caroline! x

  10. Dora says

    June 30, 2021 at

    I love everything about this post! The vegan options, the variety of using oats, that they are healthy and look amazing!
    I eat oatmeal with fruits pretty much every day, so a little change is very much needed for me. Thank you for these amazing recipes, I pinned them for later!

    • Lynn Mumbing Mejia says

      July 11, 2021 at

      Aw, thank you so much for your comment, Dora! xx

  11. Jaclynistic Vibes says

    June 30, 2021 at

    Breakfast is my favourite meal of the day, so you had me from the post title alone! Those pancake and overnight oats recipes sound amazing and exactly the type of things I go for. Perfect way to start a summer morning…or in fact any morning x

    • Lynn Mumbing Mejia says

      July 11, 2021 at

      Thanks so much for reading, Jaclyn! x

  12. Headphonesthoughts says

    June 30, 2021 at

    I love pancakes. I would totally try out that recipe. All the recipes look amazing and delicious.

    • Lynn Mumbing Mejia says

      July 11, 2021 at

      Thanks for reading! x

  13. Emma says

    July 1, 2021 at

    OMG the worst idea to read this around lunch time! It’s made me so hungry and I want to make so many of these recipes. I’m in such a rut with my breakfast, just having toast. But I’m off to look at some recipes and what I can make now

    • Lynn Mumbing Mejia says

      July 11, 2021 at

      Aw, thanks so much for reading Emma! xx

  14. thatmamaclub says

    July 1, 2021 at

    Such an incredibly helpful post! I have two children and always run out of fun breakfast ideas – so this is perfect! Thank you for sharing x

    • Lynn Mumbing Mejia says

      July 11, 2021 at

      Thank you so much! xx

  15. Monique says

    July 1, 2021 at

    Here in the Philippines, we make pancakes in the afternoon as meryenda haha. These are yummy breakfast recipes you’ve prepared for us, Lynn! Every single one is mouth-watering and helathy! YES for these!

    • Lynn Mumbing Mejia says

      July 11, 2021 at

      Aw! Meryenda surprised me when I first visited the Philippines haha! We don’t have that in Canada. Can’t wait to go back. Thanks for reading, Monique x

  16. briannalbbh says

    July 2, 2021 at

    Wow, this is a wonderful list. Breakfast is my favorite meal of the day and I am always looking for new ideas. I especially love this summer-themed collection, as it is so relevant right now. I will definitely make those applesauce bars this week. Thanks for sharing this!

    Brianna

    • Lynn Mumbing Mejia says

      July 11, 2021 at

      Thank you for commenting, Brianna! xx

  17. CristinaR says

    July 5, 2021 at

    I love breakfast food but totally on the same boat and rarely have it, mostly during the early morning! love all of these ideas, so saving them up for later! Breakfast burritos and bagels make everything better! x

    • Lynn Mumbing Mejia says

      July 15, 2021 at

      Right! I love breakfast burritos! Thanks so much for reading x

  18. Helen says

    September 14, 2021 at

    those strawberry & creme overnight oats look so good.

  19. Pastor Natalie says

    October 23, 2021 at

    I absolutely love this list Lynn! Breakfast foods are surely not only for breakfast time that’s for sure! My absolute favorites are eggs 🍳 with sausage, spinach and gluten free toast along with organic coffee ☕️ yum 😊 Thank you so much for such a lovely post.

    Pastor Natalie
    Letstakeamoment.com

Trackbacks

  1. Watermelon Arugula Salad | Lynn Mumbing Mejia says:
    June 30, 2021 at

    […] P.S: If you haven’t read my most recent post, click here! […]

  2. Mulan's Breakfast Rice Porridge | Lynn Mumbing Mejia says:
    August 18, 2021 at

    […] Aren’t breakfast foods the best?! […]

  3. Classic French Toast | says:
    December 28, 2021 at

    […] Want more breakfast ideas? Check out Lynn’s 40+ Summer Inspired Breakfast Recipes! […]

  4. 10 Super Easy Overnight Oats Recipes | Lynn Mumbing Mejia says:
    February 3, 2022 at

    […] 40+ Summer Inspired Breakfast Recipes […]

  5. UK seasonal fruit and vegetables in summer - Enviroline Blog says:
    June 5, 2022 at

    […] you can try with all this fresh seasonal produce! A few ideas from some of my favourite bloggers: Summer inspired breakfasts, Miso aubergine chicken, Raspberry oat scones, and Strawberry cream […]

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Spicy Ground Beef Coleslaw Bowl 🥩🔥 This Spi Spicy Ground Beef Coleslaw Bowl 🥩🔥

This Spicy Ground Beef Coleslaw Bowl is a bold, flavorful meal made with seasoned beef, crunchy coleslaw, and a zesty kick. It’s a quick, protein-packed dish perfect for lunch or dinner!

INGREDIENTS
* 100 g Lean Ground Beef cooked however you’d like
* 120 g Black Beans cooked however you’d like 
* 150 g Raw Coleslaw Mix 
* 1-2 tbsp Buffalo Sauce

INSTRUCTIONS
* In a small bowl, heat up your ground beef and black beans for 45 seconds in the microwave.
* In a large bowl, add in your raw coleslaw mix then top your ground beef and black beans on top.
* Drizzle the bowl with your buffalo sauce, eat and enjoy!


Protein and Calories based on products used:
* 100g Lean Ground Beef – 217 cals, 26g of protein, 12g of fat
* 120g Black Beans – 158 cals, 10.7g of protein, 0.6g of fat, 28.4g of carbs 
* 150g Raw Coleslaw – 45 cals, 1.5g of protein, 0.3g of fat, 10.5g of carbs 
* 2 Tbsp Buffalo Sauce – 50 cals, 4g of fat, 2g of carbs 
 
Total: 470 cals, 42.2g of protein, 16.9g fats, 40.9g carbs

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Spicy Ground Beef Coleslaw Bowl 🥩🔥 This Spi Spicy Ground Beef Coleslaw Bowl 🥩🔥

This Spicy Ground Beef Coleslaw Bowl is a bold, flavorful meal made with seasoned beef, crunchy coleslaw, and a zesty kick. It’s a quick, protein-packed dish perfect for lunch or dinner!

INGREDIENTS
* 100 g Lean Ground Beef cooked however you’d like
* 120 g Black Beans cooked however you’d like 
* 150 g Raw Coleslaw Mix 
* 1-2 tbsp Buffalo Sauce

INSTRUCTIONS
* In a small bowl, heat up your ground beef and black beans for 45 seconds in the microwave.
* In a large bowl, add in your raw coleslaw mix then top your ground beef and black beans on top.
* Drizzle the bowl with your buffalo sauce, eat and enjoy!


Protein and Calories based on products used:
* 100g Lean Ground Beef – 217 cals, 26g of protein, 12g of fat
* 120g Black Beans – 158 cals, 10.7g of protein, 0.6g of fat, 28.4g of carbs 
* 150g Raw Coleslaw – 45 cals, 1.5g of protein, 0.3g of fat, 10.5g of carbs 
* 2 Tbsp Buffalo Sauce – 50 cals, 4g of fat, 2g of carbs 
 
Total: 470 cals, 42.2g of protein, 16.9g fats, 40.9g carbs

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Maple Turkey Sausage ☀️ These Maple Turkey Sa Maple Turkey Sausage ☀️

These Maple Turkey Sausages are a sweet and savory breakfast favorite made with lean ground turkey and a touch of maple syrup. Easy to make and full of flavor, it’s a healthier twist on a classic morning staple. It’s like Thanksgiving dinner in a sausage! 

INGREDIENTS
* 500 g Lean Ground Turkey
* 1 tsp Garlic Powder 
* 1 tsp Onion Powder
* 1/2 tsp Black Pepper
* 1 tsp Salt
* 1/2 tsp Ground Sage
* 1/2 tsp Dried Thyme
* 2 Tbsp Pure Maple Syrup
* 1 tsp Red Pepper Flakes optional

INSTRUCTIONS 
* In a large bowl, add in all the listed ingredients and mix well together. 
* Form into 50g sausage patties or any shape you’d like and cook them how you like it! I like to pan fry them with a touch of avocado oil. 
* Freeze all sausages cooked for later and reheat before enjoying them! 

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Maple Turkey Sausage ☀️ These Maple Turkey Sa Maple Turkey Sausage ☀️

These Maple Turkey Sausages are a sweet and savory breakfast favorite made with lean ground turkey and a touch of maple syrup. Easy to make and full of flavor, it’s a healthier twist on a classic morning staple. It’s like Thanksgiving dinner in a sausage! 

INGREDIENTS
* 500 g Lean Ground Turkey
* 1 tsp Garlic Powder 
* 1 tsp Onion Powder
* 1/2 tsp Black Pepper
* 1 tsp Salt
* 1/2 tsp Ground Sage
* 1/2 tsp Dried Thyme
* 2 Tbsp Pure Maple Syrup
* 1 tsp Red Pepper Flakes optional

INSTRUCTIONS 
* In a large bowl, add in all the listed ingredients and mix well together. 
* Form into 50g sausage patties or any shape you’d like and cook them how you like it! I like to pan fry them with a touch of avocado oil. 
* Freeze all sausages cooked for later and reheat before enjoying them! 

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unplugged for a week to host my family and spend s unplugged for a week to host my family and spend some quality time with them! it was my moms bday so i did a noodle soup night and some yummy desserts! made chicken ramen and beef pho broth and lots of toppings then for desserts, made some fruit tarts, fruit cake and ube mochi! 💜 HBD MOM LOVE U
High Protein Yogurt Bowl - Easy Breakfast Dessert High Protein Yogurt Bowl - Easy Breakfast Dessert Weight Loss Recipe Idea! 43g of Protein!! 🍓🍫

INGREDIENTS
* 175 g Plain High Protein Yogurt
* 1 scoop Chocolate Protein Powder
* 100 g Fresh Berries Optional
* 70 g Chocolate Chips Optional 
* 1 Tbsp Peanut Butter Optional

INSTRUCTIONS
* In a bowl, add in your high protein yogurt and protein powder and mix well until smooth.
* Top with berries, chocolate chips or any of your favorite toppings! 
* Serve and enjoy!


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High Protein Yogurt Bowl - Easy Breakfast Dessert High Protein Yogurt Bowl - Easy Breakfast Dessert Weight Loss Recipe Idea! 43g of Protein!! 🍓🍫

INGREDIENTS
* 175 g Plain High Protein Yogurt
* 1 scoop Chocolate Protein Powder
* 100 g Fresh Berries Optional
* 70 g Chocolate Chips Optional 
* 1 Tbsp Peanut Butter Optional

INSTRUCTIONS
* In a bowl, add in your high protein yogurt and protein powder and mix well until smooth.
* Top with berries, chocolate chips or any of your favorite toppings! 
* Serve and enjoy!


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3 Ingredient Crunchy Furikake Chickpeas! High Fibe 3 Ingredient Crunchy Furikake Chickpeas! High Fiber High Protein Snack!! 🍙

INGREDIENTS
* 1/4 Cup Chickpeas (dehydrated then rehydrated for 24 hours or canned)
* 1-3 Tbsp Furikake Seasoning put as much as you’d like! I put extra on mine <3
* 1 Tbsp Avocado Oil or any oil you prefer!

INSTRUCTIONS
* In a bowl, add in your chickpeas and oil. Mix well together so that every chickpea is coated in oil.
* Add your chickpeas in a single layer in your air fryer. Air fry at 400F for about 10-15 minutes depending on your preferred level of crunch!
* Pour chickpeas into a bowl and add in your furikake seasoning to toss in.
* Serve and enjoy!


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